Ricardo Lima
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 245 kg | 85.1 kg | National Championship | 2020-02-08 | 90 |
| Bench Press | 152.5 kg | 82.5 kg | Power Expo | 2021-02-10 | 82.5 |
| Deadlift | 260 kg | 77.1 kg | Regional Norte | 2025-04-06 | 83 |
| Total | 645 kg | 85.1 kg | National Championship | 2020-02-08 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-05 | Campeonato Nacional de Powerlifting | 200 kg | 130 kg | 242.5 kg | 572.5 kg |
| 2019-03-02 | Campeonato Nacional de Powerlifting | 220 kg | 140 kg | 250 kg | 610 kg |
| 2019-07-21 | Campeonato Nacional | 240 kg | 142.5 kg | 255 kg | 637.5 kg |
| 2020-02-08 | National Championship | 245 kg | 150 kg | 250 kg | 645 kg |
's best total of 645kg places him above the 95th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-04 | Campeonato Nacional | APPortugal | 83 | 76.4 kg | 180 kg | 127.5 kg | 220 kg | 527.5 kg | 374.0 | 1 | |
| 2025-04-06 | Regional Norte | APPortugal | 83 | 77.1 kg | 175 kg | 135 kg | 260 kg | 570 kg | 402.1 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 82.5 | 77.9 kg | 185 kg | 130 kg | 255 kg | 570 kg | 399.4 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 82.5 | 77.6 kg | 205 kg | 140 kg | 255 kg | 600 kg | 421.4 | 1 | |
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 82.5 | 77.3 kg | 205 kg | 127.5 kg | 255 kg | 587.5 kg | 413.6 | 3 | |
| 2023-10-07 | PRO Power Expo World Cup | Portugal-UA | 82.5 | 76.3 kg | 205 kg | 142.5 kg | 255 kg | 602.5 kg | 427.6 | 1 | |
| 2023-05-27 | Nacional PRO | Portugal-UA | 75 | 73.9 kg | 190 kg | 135 kg | 250 kg | 575 kg | 416.5 | 1 | |
| 2023-02-18 | PRO Nacional Powerlifting | Portugal-UA | 82.5 | 76.2 kg | 187.5 kg | 125 kg | 250 kg | 562.5 kg | 399.5 | 2 | |
| 2021-11-15 | World Championships | WPC | 82.5 | 81.2 kg | 205 kg | 145 kg | 247.5 kg | 597.5 kg | 408.4 | 1 | |
| 2021-02-10 | Power Expo | WPC-Portugal | 82.5 | 82.5 kg | - | 152.5 kg | - | 152.5 kg | 103.3 | 1 | |
| 2020-02-08 | National Championship | WPC-Portugal | 90 | 85.1 kg | 245 kg | 150 kg | 250 kg | 645 kg | 429.5 | 1 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 90 | 82.8 kg | 240 kg | 142.5 kg | 255 kg | 637.5 kg | 431.0 | 2 | |
| 2019-03-02 | Campeonato Nacional de Powerlifting | WPC-Portugal | 90 | 84.9 kg | 220 kg | 140 kg | 250 kg | 610 kg | 406.7 | 2 | |
| 2018-05-05 | Campeonato Nacional de Powerlifting | WPC-Portugal | 82.5 | 79.7 kg | 200 kg | 130 kg | 242.5 kg | 572.5 kg | 395.6 | 3 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 42, competes 21 years past the statistical peak, among the 19% of lifters still competing at 42.
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About Ricardo Lima
Ricardo Lima is competitive powerlifter who has competed in 14 sanctioned meets since 2018. Ricardo Lima has competed under APPortugal, Portugal-UA, WPC-Portugal, WPC, WRPF-Portugal federations.
Career best competition total: 645.0 kg with a DOTS score of 430.95. Individual lift PRs: 245.0 kg squat, 152.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.