Rich Plummer
Vital Statistics
Rich Plummer is a USA powerlifter with a best competition total of 150.0 kg and a best DOTS of 82.87.
- Best total
- 150 kg
- Best DOTS
- 82.87
- Competition context
- 136 kg class, WNPF, Multi-ply
- Meet count
- 9 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 136.1 kg | World Championships & International Cup | 2007-11-09 | 136 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 136.1 kg | World Championships & International Cup | 2007-11-09 | 136 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-10-27 | World Championships | - | 137.5 kg | - | 137.5 kg |
| 2007-05-20 | Youth Elite Nationals | - | 145 kg | - | 145 kg |
| 2007-11-09 | World Championships & International Cup | - | 150 kg | - | 150 kg |
Rich Plummer's best total of 150kg places him above the 7th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-10-19 | World Championships | RAW | 125 | 121.3 kg | - | 127.5 kg | - | 127.5 kg | 73.0 | 2 | |
| 2010-11-06 | World Single Lift Championships | RAW | 125 | 121.9 kg | - | 127.5 kg | - | 127.5 kg | 72.8 | 1 | |
| 2010-10-01 | West Coast Single Lift Championships | RAW | 125 | 123.4 kg | - | 125 kg | - | 125 kg | 71.1 | 2 | |
| 2009-10-17 | World Championships | WNPF | 125 | 125 kg | - | 130 kg | - | 130 kg | 73.7 | 1 | |
| 2009-08-09 | International Cup & Lifetime Single Lift Nationals | WNPF | 125 | 125 kg | - | 127.5 kg | - | 127.5 kg | 72.3 | 1 | |
| 2008-11-22 | World Championships | WNPF | 125 | 125 kg | - | 136.1 kg | - | 136.1 kg | 77.1 | 1 | |
| 2007-11-09 | World Championships & International Cup | WNPF | 136 | 136.1 kg | - | 150 kg | - | 150 kg | 82.9 | 1 | |
| 2007-11-09 | World Championships & International Cup | WNPF | 136 | 136.1 kg | - | 127.5 kg | - | 127.5 kg | 70.4 | 1 | |
| 2007-05-20 | Youth Elite Nationals | WNPF | 136 | 136.1 kg | - | 145 kg | - | 145 kg | 80.1 | 1 | |
| 2006-10-27 | World Championships | WNPF | 136 | 136.1 kg | - | 137.5 kg | - | 137.5 kg | 76.0 | 1 |
Records Held
Strength Fingerprint
How Rich Plummer's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 72, Rich Plummer competed 51 years past the statistical peak, among the 3% of lifters still competing at 72.
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About Rich Plummer
Rich Plummer is competitive powerlifter who has competed in 9 sanctioned meets since 2006. Rich Plummer has competed under RAW, WNPF federations.
Career best competition total: 150.0 kg with a DOTS score of 82.87. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.