Rich Plummer
Vital Statistics
Rich Plummer is a USA powerlifter with a best competition total of 150.0 kg and a best DOTS of 82.87.
- Competition context
- 136 kg class, WNPF, Multi-ply
- Born
- Around 1941
- Bodyweight
- 121.3 kg at last meet (Oct 2012)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 136.1 kg | World Championships & International Cup | 2007-11-09 | 136 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 136.1 kg | World Championships & International Cup | 2007-11-09 | 136 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-10-27 | World Championships | - | 137.5 kg | - | 137.5 kg |
| 2007-05-20 | Youth Elite Nationals | - | 145 kg | - | 145 kg |
| 2007-11-09 | World Championships & International Cup | - | 150 kg | - | 150 kg |
Rich Plummer's best total of 150kg places him above the 7th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-10-19 | World Championships | RAW | 125 | 121.3 kg | - | 127.5 kg | - | 127.5 kg | 73.0 | 2 | |
| 2010-11-06 | World Single Lift Championships | RAW | 125 | 121.9 kg | - | 127.5 kg | - | 127.5 kg | 72.8 | 1 | |
| 2010-10-01 | West Coast Single Lift Championships | RAW | 125 | 123.4 kg | - | 125 kg | - | 125 kg | 71.1 | 2 | |
| 2009-10-17 | World Championships | WNPF | 125 | 125 kg | - | 130 kg | - | 130 kg | 73.7 | 1 | |
| 2009-08-09 | International Cup & Lifetime Single Lift Nationals | WNPF | 125 | 125 kg | - | 127.5 kg | - | 127.5 kg | 72.3 | 1 | |
| 2008-11-22 | World Championships | WNPF | 125 | 125 kg | - | 136.1 kg | - | 136.1 kg | 77.1 | 1 | |
| 2007-11-09 | World Championships & International Cup | WNPF | 136 | 136.1 kg | - | 150 kg | - | 150 kg | 82.9 | 1 | |
| 2007-11-09 | World Championships & International Cup | WNPF | 136 | 136.1 kg | - | 127.5 kg | - | 127.5 kg | 70.4 | 1 | |
| 2007-05-20 | Youth Elite Nationals | WNPF | 136 | 136.1 kg | - | 145 kg | - | 145 kg | 80.1 | 1 | |
| 2006-10-27 | World Championships | WNPF | 136 | 136.1 kg | - | 137.5 kg | - | 137.5 kg | 76.0 | 1 |
Records Held
Strength Fingerprint
How Rich Plummer's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. Rich Plummer last competed at 72.
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About Rich Plummer
Rich Plummer is a competitive powerlifter who has competed in 9 sanctioned meets since 2006. Rich Plummer has competed under RAW, WNPF federations.
Career best competition total: 150.0 kg with a DOTS score of 82.87. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

