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Rick Marrama
USA
Male
Elite
Vital Statistics
Rick Marrama is a USA powerlifter with a best competition total of 675.0 kg and a best DOTS of 436.46.
- Best total
- 675 kg
- Best DOTS
- 436.46
- Competition context
- 90 kg class, AAU, Raw
- Meet count
- 21 sanctioned meets
Best Squat
252.5 kg
Best Bench
352.5 kg
Best Deadlift
255 kg
Best Total
675 kg
Best DOTS
436.46
Best Wilks
430.92
Meet Count
21
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 90 kg | National Raw Powerlifting Championships | 2000-08-12 | 90 |
| Bench Press | 352.5 kg | 110 kg | Northeast Regional | 2015-02-07 | 110 |
| Deadlift | 255 kg | 90 kg | National Raw Powerlifting Championships | 2000-08-12 | 90 |
| Total | 675 kg | 90 kg | National Raw Powerlifting Championships | 2000-08-12 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-12-07 | New England Open | 188.2 kg | 122.5 kg | 190.5 kg | 501.2 kg |
| 1998-06-13 | National Teen & Junior Powerlifting Championships | 215 kg | 150 kg | 230 kg | 595 kg |
| 1999-05-16 | Northeast Regional Qualifier | 235 kg | 152.5 kg | 232.5 kg | 620 kg |
| 2000-08-12 | National Raw Powerlifting Championships | 252.5 kg | 167.5 kg | 255 kg | 675 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-06-13 | NE National BP & DL | WABDL | 100 | 100 kg | - | 315 kg | - | 315 kg | 193.9 | 1 | |
| 2015-02-07 | Northeast Regional | WABDL | 110 | 110 kg | - | 352.5 kg | - | 352.5 kg | 208.8 | 1 | |
| 2014-02-08 | Northeast Regional & Invitational Championship | WABDL | 100 | 100 kg | - | 310 kg | - | 310 kg | 190.8 | 1 | |
| 2013-02-06 | Massachusetts Open | USAPL | 110 | 100.7 kg | - | 287.5 kg | - | 287.5 kg | 176.4 | 1 | |
| 2011-04-02 | World Cup | WABDL | 100 | 100 kg | - | 310 kg | - | 310 kg | 190.8 | 1 | |
| 2010-11-16 | World Championships | WABDL | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2009-10-31 | World Championships | WABDL | 100 | 100 kg | - | 307.5 kg | - | 307.5 kg | 189.3 | 1 | |
| 2009-03-14 | Military Nationals | USAPL | 110 | 110 kg | - | - | - | - | - | DQ | |
| 2008-11-12 | World Championships | WABDL | 100 | 100 kg | - | 302.5 kg | - | 302.5 kg | 186.2 | 2 | |
| 2008-05-17 | National Championships | WABDL | 100 | 96.6 kg | - | 308 kg | - | 308 kg | 192.5 | 1 | |
| 2007-11-15 | World Championships | WABDL | 100 | 100 kg | - | 300 kg | - | 300 kg | 184.7 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 100 | 96.1 kg | - | - | - | - | - | DQ | |
| 2006-09-02 | Bench Nationals II | USAPL | 100 | 97.5 kg | - | 265 kg | - | 265 kg | 165.0 | 1 | |
| 2006-03-25 | Bench Press Nationals | AAU | 90 | 90 kg | - | 242.7 kg | - | 242.7 kg | 156.9 | 1 | |
| 2005-11-16 | World Championships | WABDL | 90 | 89.9 kg | - | 252.5 kg | - | 252.5 kg | 163.4 | 1 | |
| 2005-10-01 | Bench America 3 | USA-UA | 100 | 90 kg | - | - | - | - | - | DQ | |
| 2005-05-22 | Atlantis New England Bench Press | USA-UA | 95.2 | 95.3 kg | - | 190.5 kg | - | 190.5 kg | 119.9 | 5 | |
| 2000-08-12 | National Raw Powerlifting Championships | AAU | 90 | 90 kg | 252.5 kg | 167.5 kg | 255 kg | 675 kg | 436.5 | 2 | |
| 1999-05-16 | Northeast Regional Qualifier | AAU | 82.5 | 82.5 kg | 235 kg | 152.5 kg | 232.5 kg | 620 kg | 420.0 | 1 | |
| 1998-06-13 | National Teen & Junior Powerlifting Championships | AAU | 82.5 | 82.5 kg | 215 kg | 150 kg | 230 kg | 595 kg | 403.1 | 1 | |
| 1996-12-07 | New England Open | AAU | 75 | 75 kg | 188.2 kg | 122.5 kg | 190.5 kg | 501.2 kg | 359.6 | 2 | |
| 1996-12-07 | New England Open | AAU | 75 | 75 kg | 188.2 kg | 122.5 kg | 190.5 kg | 501.2 kg | 359.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 85.5% | Squat stronger than 85.5% of 100kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 100kg male lifters |
| Deadlift | 66.7% | Deadlift stronger than 66.7% of 100kg male lifters |
| Total | 91.2% | Total stronger than 91.2% of 100kg male lifters |
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About Rick Marrama
Rick Marrama is competitive powerlifter who has competed in 21 sanctioned meets since 1996. Rick Marrama has competed under WABDL, USAPL, IPF, AAU, USA-UA federations.
Career best competition total: 675.0 kg with a DOTS score of 436.46. Individual lift PRs: 252.5 kg squat, 352.5 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.