Ricky Lahourcade
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430.9 kg | 124.7 kg | Ironman Classic | 2010-03-06 | 125 |
| Bench Press | 317.5 kg | 140 kg | Powerstation Pro/Am | 2010-08-20 | 140 |
| Deadlift | 342.5 kg | 127.9 kg | Sacramento Open | 2009-05-24 | 125+ |
| Total | 1068.2 kg | 140 kg | Powerstation Pro/Am | 2010-08-20 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-12-01 | Northwest Open | 317.5 kg | 204.1 kg | 319.8 kg | 841.4 kg |
| 2009-05-24 | Sacramento Open | 397.5 kg | 260 kg | 342.5 kg | 1000 kg |
| 2010-03-06 | Ironman Classic | 430.9 kg | 299.4 kg | 335.7 kg | 1065.9 kg |
| 2010-08-20 | Powerstation Pro/Am | 410.5 kg | 317.5 kg | 340.2 kg | 1068.2 kg |
's best total of 1,068.2kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,845 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-09 | Olympia Pro Powerlifting | IPL | 100 | 99.7 kg | - | 205 kg | - | 205 kg | 126.4 | 2 | |
| 2019-09-13 | Olympia Pro Powerlifting | IPL | 110 | 107.7 kg | - | 227.5 kg | - | 227.5 kg | 135.8 | 2 | |
| 2019-06-15 | Dungeon Fitness Summer Slam | USPA | 110 | 107.3 kg | - | 217.5 kg | - | 217.5 kg | 130.1 | 1 | |
| 2018-07-12 | National Championships | USPA | 110 | 107.7 kg | 75 kg | 200 kg | - | - | - | DQ | |
| 2017-12-09 | Sleighin' Weights | USPA | 110 | 108.9 kg | 275 kg | 207.5 kg | 317.5 kg | 800 kg | 475.6 | 1 | |
| 2017-08-19 | Washington State Summer Strength Wars | USPA | 100 | 99.2 kg | - | 192.5 kg | - | 192.5 kg | 118.9 | 1 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 100 | 98.5 kg | 240 kg | 185 kg | 300 kg | 725 kg | 449.2 | 9 | |
| 2016-08-13 | Summer Strength Wars | USPA | 110 | 106 kg | 260 kg | 205 kg | 297.5 kg | 762.5 kg | 458.1 | 2 | |
| 2016-05-14 | Conquer The Bar | USPA | 100 | 96.3 kg | - | - | 290 kg | 290 kg | 181.5 | 1 | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 140 | 140 kg | 410.5 kg | 317.5 kg | 340.2 kg | 1068.2 kg | 585.4 | 18 | |
| 2010-03-06 | Ironman Classic | SPF | 125 | 124.7 kg | 430.9 kg | 299.4 kg | 335.7 kg | 1065.9 kg | 604.5 | 3 | |
| 2009-05-24 | Sacramento Open | APF | 125+ | 127.9 kg | 397.5 kg | 260 kg | 342.5 kg | 1000 kg | 562.7 | 2 | |
| 2007-12-01 | Northwest Open | APA | 140 | 125.2 kg | 317.5 kg | 204.1 kg | 319.8 kg | 841.4 kg | 476.7 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 46.
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About Ricky Lahourcade
Ricky Lahourcade is a competitive powerlifter who has competed in 13 sanctioned meets since 2007. Ricky Lahourcade has competed under IPL, USPA, SPF, APF, APA federations.
Career best competition total: 1068.2 kg with a DOTS score of 604.53. Individual lift PRs: 430.9 kg squat, 317.5 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.