Skip to main content
Riley Kinser
USA
Female
Elite
Vital Statistics
Riley Kinser is a USA powerlifter with a best competition total of 412.8 kg and a best DOTS of 391.47.
- Best total
- 412.8 kg
- Best DOTS
- 391.47
- Competition context
- 82.3 kg class, THSWPA, Raw
- Meet count
- 18 sanctioned meets
Best Squat
165.6 kg
Best Bench
83.9 kg
Best Deadlift
170.1 kg
Best Total
412.8 kg
Best DOTS
391.47
Best Wilks
380.46
Meet Count
18
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165.6 kg | 79.0 kg | Unequipped State Championship Final | 2026-03-19 | 82.3 |
| Bench Press | 83.9 kg | 73.4 kg | 5A DI State Championships Final | 2024-03-16 | 75 |
| Deadlift | 170.1 kg | 79.0 kg | Unequipped State Championship Final | 2026-03-19 | 82.3 |
| Total | 412.8 kg | 79.0 kg | Unequipped State Championship Final | 2026-03-19 | 82.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-12 | East View Girls Tri Meet 1 | 124.7 kg | 61.2 kg | 129.3 kg | 315.3 kg |
| 2023-02-04 | Georgetown High School Invitational | 133.8 kg | 70.3 kg | 131.5 kg | 335.7 kg |
| 2023-02-16 | East View Girls Tri Meet 3 - Makeup | 142.9 kg | 74.8 kg | 133.8 kg | 351.5 kg |
| 2023-03-04 | 5AD1 Region 2 Championships | 152.0 kg | 79.4 kg | 147.4 kg | 378.8 kg |
| 2023-03-18 | 5A DI State Championships - Final | 158.8 kg | 74.8 kg | 149.7 kg | 383.3 kg |
| 2024-03-16 | 5A DI State Championships Final | 156.5 kg | 83.9 kg | 147.4 kg | 387.8 kg |
| 2026-03-05 | Region 2 Girls Unequipped Meet | 158.8 kg | 72.6 kg | 163.3 kg | 394.6 kg |
| 2026-03-19 | Unequipped State Championship Final | 165.6 kg | 77.1 kg | 170.1 kg | 412.8 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 82.3 | 79.0 kg | 165.6 kg | 77.1 kg | 170.1 kg | 412.8 kg | 391.5 | 1 | |
| 2026-03-05 | Region 2 Girls Unequipped Meet | THSWPA | 82.3 | 79.3 kg | 158.8 kg | 72.6 kg | 163.3 kg | 394.6 kg | 373.5 | 1 | |
| 2026-02-19 | East View Girls LCQ | THSWPA | 82.3 | 79.8 kg | 149.7 kg | 72.6 kg | 161.0 kg | 383.3 kg | 361.5 | 1 | |
| 2026-01-10 | Georgetown Invitational | THSWPA | 82.3 | 80.2 kg | 142.9 kg | 70.3 kg | 156.5 kg | 369.7 kg | 347.9 | 2 | |
| 2025-02-27 | Region 2 Unequipped Meet | THSWPA | 75 | 73.5 kg | 152.0 kg | 70.3 kg | 154.2 kg | 376.5 kg | 370.7 | 1 | |
| 2025-02-08 | Liberty Hill Invitational | THSWPA | 75 | 74.1 kg | 142.9 kg | 70.3 kg | 152.0 kg | 365.1 kg | 357.9 | 2 | |
| 2025-01-30 | East View Girls League 2 | THSWPA | 82.3 | 76.6 kg | 142.9 kg | 68.0 kg | 149.7 kg | 360.6 kg | 347.4 | 2 | |
| 2025-01-16 | East View Girls League 1 | THSWPA | 82.3 | 76.8 kg | 138.4 kg | 68.0 kg | 147.4 kg | 353.8 kg | 340.5 | 1 | |
| 2025-01-11 | GEORGETOWN INVITATIONAL | THSWPA | 82.3 | 76.4 kg | 124.7 kg | 65.8 kg | 131.5 kg | 322.1 kg | 310.7 | 4 | |
| 2024-03-16 | 5A DI State Championships Final | THSWPA | 75 | 73.4 kg | 156.5 kg | 83.9 kg | 147.4 kg | 387.8 kg | 382.1 | 13 | |
| 2024-03-02 | 5AD1 REGION 2 CHAMPIONSHIPS | THSWPA | 75 | 72.6 kg | 152.0 kg | 81.7 kg | 140.6 kg | 374.2 kg | 371.0 | 11 | |
| 2024-02-08 | East View Girls Tri Meet 2 | THSWPA | 75 | 73.6 kg | 147.4 kg | 81.7 kg | 136.1 kg | 365.1 kg | 359.3 | 2 | |
| 2024-01-18 | East View Girls Tri Meet 1 | THSWPA | 75 | 72.8 kg | 127.0 kg | 74.8 kg | 113.4 kg | 315.3 kg | 312.1 | 1 | |
| 2023-03-18 | 5A DI State Championships - Final | THSWPA | 75 | 71.3 kg | 158.8 kg | 74.8 kg | 149.7 kg | 383.3 kg | 383.7 | 13 | |
| 2023-03-04 | 5AD1 Region 2 Championships | THSWPA | 75 | 71.7 kg | 152.0 kg | 79.4 kg | 147.4 kg | 378.8 kg | 378.0 | 3 | |
| 2023-02-16 | East View Girls Tri Meet 3 - Makeup | THSWPA | 75 | 71.3 kg | 142.9 kg | 74.8 kg | 133.8 kg | 351.5 kg | 351.9 | 1 | |
| 2023-02-04 | Georgetown High School Invitational | THSWPA | 75 | 70.6 kg | 133.8 kg | 70.3 kg | 131.5 kg | 335.7 kg | 337.8 | 1 | |
| 2023-01-12 | East View Girls Tri Meet 1 | THSWPA | 75 | 69.4 kg | 124.7 kg | 61.2 kg | 129.3 kg | 315.3 kg | 320.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.1% | Squat stronger than 95.1% of 75kg female lifters |
| Bench Press | 83.9% | Bench Press stronger than 83.9% of 75kg female lifters |
| Deadlift | 85.8% | Deadlift stronger than 85.8% of 75kg female lifters |
| Total | 93.1% | Total stronger than 93.1% of 75kg female lifters |
Share This Athlete
Explore Further
About Riley Kinser
Riley Kinser is competitive powerlifter who has competed in 18 sanctioned meets since 2023. Riley Kinser has competed under THSWPA federation.
Career best competition total: 412.8 kg with a DOTS score of 391.47. Individual lift PRs: 165.6 kg squat, 83.9 kg bench press, 170.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.