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Ritesh Dogra

India Male
Best Squat
300 kg
Best Bench
180 kg
Best Deadlift
315 kg
Best Total
782.5 kg
Best DOTS
519.36
Best Wilks
513.11
Meet Count
9
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 85.6 kg Binous Classic Dubai Showdown 2025-10-18 90
Bench Press 180 kg 86.3 kg PHL Arena Championship 2025-09-13 90
Deadlift 315 kg 87.6 kg Asian Championships 2026-02-21 90
Total 782.5 kg 85.6 kg Binous Classic Dubai Showdown 2025-10-18 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-05-14 British Championships 250 kg 160 kg 282.5 kg 692.5 kg
2022-05-14 British Championships 290 kg 170 kg 280 kg 740 kg
2023-06-30 European and Commonwealth Championships 280 kg 177.5 kg 300 kg 757.5 kg
2023-11-03 Olympia Pro Powerlifting Meet 290 kg 175 kg 302.5 kg 767.5 kg
2025-10-18 Binous Classic Dubai Showdown 300 kg 172.5 kg 310 kg 782.5 kg

's best total of 782.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-21 Asian Championships WRPF-India 90 87.6 kg - - 315 kg 315 kg 206.5 1
2025-10-18 Binous Classic Dubai Showdown WRPF-UAE 90 85.6 kg - 172.5 kg - 172.5 kg 114.5 2
2025-10-18 Binous Classic Dubai Showdown WRPF-UAE 90 85.6 kg 300 kg 172.5 kg 310 kg 782.5 kg 519.4 1
2025-09-13 PHL Arena Championship WRPF-Spain 90 86.3 kg 275 kg 180 kg 312.5 kg 767.5 kg 507.3 1
2025-09-13 PHL Arena Championship WRPF-Spain 90 86.3 kg - - 312.5 kg 312.5 kg 206.5 2
2025-09-13 PHL Arena Championship WRPF-Spain 90 89.3 kg - 180 kg - 180 kg 116.9 3
2024-10-11 Olympia Pro Powerlifting IPL 90 88 kg - - 305 kg 305 kg 199.5 1
2024-10-11 Olympia Pro Powerlifting IPL 90 88 kg - 170 kg - 170 kg 111.2 2
2024-10-11 Olympia Pro Powerlifting IPL 90 88 kg 270 kg 170 kg 305 kg 745 kg 487.3 1
2024-06-21 European Championships IPL 90 87.5 kg - - 300 kg 300 kg 196.8 1
2024-06-21 European Championships IPL 90 87.5 kg - 170 kg - 170 kg 111.5 2
2024-06-21 European Championships IPL 90 87.5 kg 290 kg 170 kg 300 kg 760 kg 498.6 1
2023-11-03 Olympia Pro Powerlifting Meet IPL 90 86.3 kg - 175 kg - 175 kg 115.6 2
2023-11-03 Olympia Pro Powerlifting Meet IPL 90 86.3 kg 290 kg 175 kg 302.5 kg 767.5 kg 507.2 1
2023-11-03 Olympia Pro Powerlifting Meet IPL 90 86.3 kg - - 302.5 kg 302.5 kg 199.9 1
2023-06-30 European and Commonwealth Championships IPL 90 87.2 kg 280 kg 177.5 kg 300 kg 757.5 kg 498.0 1
2023-06-30 European and Commonwealth Championships IPL 90 87.2 kg 260 kg 170 kg 280 kg 710 kg 466.8 1
2023-06-30 European and Commonwealth Championships IPL 90 87.2 kg - 177.5 kg - 177.5 kg 116.7 2
2022-09-04 Mansfield Mania BPF 90 89.5 kg - 170 kg - 170 kg 110.2 1
2022-09-04 Mansfield Mania BPF 90 89.5 kg - - 280 kg 280 kg 181.6 2
2022-05-14 British Championships BPF 90 89.9 kg - 160 kg 282.5 kg 442.5 kg 286.3 G
2022-05-14 British Championships BPF 90 89.9 kg 290 kg 170 kg 280 kg 740 kg 478.8 G
2022-05-14 British Championships BPF 90 89.9 kg 250 kg 160 kg 282.5 kg 692.5 kg 448.0 G

Career Stage

90kg Raw lifters

, 34

This cohort typically peaks at 20. At 34, competes 14 years past the statistical peak, among the 47% of lifters still competing at 34.

Explore Further

About Ritesh Dogra

Ritesh Dogra is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Ritesh Dogra has competed under WRPF-India, WRPF-UAE, WRPF-Spain, IPL, BPF federations.

Career best competition total: 782.5 kg with a DOTS score of 519.36. Individual lift PRs: 300.0 kg squat, 180.0 kg bench press, 315.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.