Ritesh Dogra
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 85.6 kg | Binous Classic Dubai Showdown | 2025-10-18 | 90 |
| Bench Press | 180 kg | 86.3 kg | PHL Arena Championship | 2025-09-13 | 90 |
| Deadlift | 315 kg | 87.6 kg | Asian Championships | 2026-02-21 | 90 |
| Total | 782.5 kg | 85.6 kg | Binous Classic Dubai Showdown | 2025-10-18 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-14 | British Championships | 250 kg | 160 kg | 282.5 kg | 692.5 kg |
| 2022-05-14 | British Championships | 290 kg | 170 kg | 280 kg | 740 kg |
| 2023-06-30 | European and Commonwealth Championships | 280 kg | 177.5 kg | 300 kg | 757.5 kg |
| 2023-11-03 | Olympia Pro Powerlifting Meet | 290 kg | 175 kg | 302.5 kg | 767.5 kg |
| 2025-10-18 | Binous Classic Dubai Showdown | 300 kg | 172.5 kg | 310 kg | 782.5 kg |
's best total of 782.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-21 | Asian Championships | WRPF-India | 90 | 87.6 kg | - | - | 315 kg | 315 kg | 206.5 | 1 | |
| 2025-10-18 | Binous Classic Dubai Showdown | WRPF-UAE | 90 | 85.6 kg | - | 172.5 kg | - | 172.5 kg | 114.5 | 2 | |
| 2025-10-18 | Binous Classic Dubai Showdown | WRPF-UAE | 90 | 85.6 kg | 300 kg | 172.5 kg | 310 kg | 782.5 kg | 519.4 | 1 | |
| 2025-09-13 | PHL Arena Championship | WRPF-Spain | 90 | 86.3 kg | 275 kg | 180 kg | 312.5 kg | 767.5 kg | 507.3 | 1 | |
| 2025-09-13 | PHL Arena Championship | WRPF-Spain | 90 | 86.3 kg | - | - | 312.5 kg | 312.5 kg | 206.5 | 2 | |
| 2025-09-13 | PHL Arena Championship | WRPF-Spain | 90 | 89.3 kg | - | 180 kg | - | 180 kg | 116.9 | 3 | |
| 2024-10-11 | Olympia Pro Powerlifting | IPL | 90 | 88 kg | - | - | 305 kg | 305 kg | 199.5 | 1 | |
| 2024-10-11 | Olympia Pro Powerlifting | IPL | 90 | 88 kg | - | 170 kg | - | 170 kg | 111.2 | 2 | |
| 2024-10-11 | Olympia Pro Powerlifting | IPL | 90 | 88 kg | 270 kg | 170 kg | 305 kg | 745 kg | 487.3 | 1 | |
| 2024-06-21 | European Championships | IPL | 90 | 87.5 kg | - | - | 300 kg | 300 kg | 196.8 | 1 | |
| 2024-06-21 | European Championships | IPL | 90 | 87.5 kg | - | 170 kg | - | 170 kg | 111.5 | 2 | |
| 2024-06-21 | European Championships | IPL | 90 | 87.5 kg | 290 kg | 170 kg | 300 kg | 760 kg | 498.6 | 1 | |
| 2023-11-03 | Olympia Pro Powerlifting Meet | IPL | 90 | 86.3 kg | - | 175 kg | - | 175 kg | 115.6 | 2 | |
| 2023-11-03 | Olympia Pro Powerlifting Meet | IPL | 90 | 86.3 kg | 290 kg | 175 kg | 302.5 kg | 767.5 kg | 507.2 | 1 | |
| 2023-11-03 | Olympia Pro Powerlifting Meet | IPL | 90 | 86.3 kg | - | - | 302.5 kg | 302.5 kg | 199.9 | 1 | |
| 2023-06-30 | European and Commonwealth Championships | IPL | 90 | 87.2 kg | 280 kg | 177.5 kg | 300 kg | 757.5 kg | 498.0 | 1 | |
| 2023-06-30 | European and Commonwealth Championships | IPL | 90 | 87.2 kg | 260 kg | 170 kg | 280 kg | 710 kg | 466.8 | 1 | |
| 2023-06-30 | European and Commonwealth Championships | IPL | 90 | 87.2 kg | - | 177.5 kg | - | 177.5 kg | 116.7 | 2 | |
| 2022-09-04 | Mansfield Mania | BPF | 90 | 89.5 kg | - | 170 kg | - | 170 kg | 110.2 | 1 | |
| 2022-09-04 | Mansfield Mania | BPF | 90 | 89.5 kg | - | - | 280 kg | 280 kg | 181.6 | 2 | |
| 2022-05-14 | British Championships | BPF | 90 | 89.9 kg | - | 160 kg | 282.5 kg | 442.5 kg | 286.3 | G | |
| 2022-05-14 | British Championships | BPF | 90 | 89.9 kg | 290 kg | 170 kg | 280 kg | 740 kg | 478.8 | G | |
| 2022-05-14 | British Championships | BPF | 90 | 89.9 kg | 250 kg | 160 kg | 282.5 kg | 692.5 kg | 448.0 | G |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 34, competes 14 years past the statistical peak, among the 47% of lifters still competing at 34.
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About Ritesh Dogra
Ritesh Dogra is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Ritesh Dogra has competed under WRPF-India, WRPF-UAE, WRPF-Spain, IPL, BPF federations.
Career best competition total: 782.5 kg with a DOTS score of 519.36. Individual lift PRs: 300.0 kg squat, 180.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

