Riya Gupta
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 55.2 kg | National Senior Equipped Powerlifting Championship | 2021-02-17 | 57 |
| Bench Press | 95 kg | 55.2 kg | National Senior Equipped Powerlifting Championship | 2021-02-17 | 57 |
| Deadlift | 192.5 kg | 55.2 kg | National Senior Equipped Powerlifting Championship | 2021-02-17 | 57 |
| Total | 457.5 kg | 55.2 kg | National Senior Equipped Powerlifting Championship | 2021-02-17 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-26 | Indian Classic Powerlifting Championships | 100 kg | 57.5 kg | 150 kg | 307.5 kg |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | 170 kg | 95 kg | 192.5 kg | 457.5 kg |
's best total of 457.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,418 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-30 | National Championships | WPC-India | 67.5 | 66 kg | 142.5 kg | 85 kg | 132.5 kg | 360 kg | 376.6 | 1 | |
| 2023-12-10 | National Championships | WPC-India | 67.5 | 66.2 kg | 140 kg | 82.5 kg | 120 kg | 342.5 kg | 357.6 | 1 | |
| 2022-11-17 | Raw Nationals | WPC-India | 67.5 | 66 kg | 125 kg | 75 kg | 150 kg | 350 kg | 366.1 | 1 | |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | PI | 57 | 55.2 kg | 170 kg | 95 kg | 192.5 kg | 457.5 kg | 535.4 | 2 | |
| 2019-09-26 | Indian Classic Powerlifting Championships | PI | 57 | 54.5 kg | 100 kg | 57.5 kg | 150 kg | 307.5 kg | 363.2 | 2 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. is 25.
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About Riya Gupta
Riya Gupta is a competitive powerlifter who has competed in 5 sanctioned meets since 2019. Riya Gupta has competed under WPC-India, PI federations.
Career best competition total: 457.5 kg with a DOTS score of 535.40. Individual lift PRs: 170.0 kg squat, 95.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

