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Rob Barber

UK Male Elite

Vital Statistics

Rob Barber is a UK powerlifter with a best competition total of 620.0 kg and a best DOTS of 401.80.

Best total
620 kg
Best DOTS
401.80
Competition context
90 kg class, GPC-GB, Wraps
Meet count
5 sanctioned meets
Records held
4
Best Squat
210 kg
Best Bench
180 kg
Best Deadlift
235 kg
Best Total
620 kg
Best DOTS
401.80
Best Wilks
396.71
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 86.8 kg British Full Power Championships 2024-07-14 90
Bench Press 180 kg 89.6 kg The British Showdown Championships 2024-11-16 90
Deadlift 235 kg 89.6 kg The British Showdown Championships 2024-11-16 90
Total 620 kg 89.6 kg The British Showdown Championships 2024-11-16 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-04-15 North Wales Qualifier 185 kg 150 kg 215 kg 550 kg
2023-07-15 British Full Power Championships 192.5 kg 152.5 kg 215 kg 560 kg
2024-07-14 British Full Power Championships 210 kg 170 kg 225 kg 605 kg
2024-11-16 The British Showdown Championships 205 kg 180 kg 235 kg 620 kg

Rob Barber's best total of 620kg places him above the 89th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-16 The British Showdown Championships GPC-GB 90 89.6 kg 205 kg 180 kg 235 kg 620 kg 401.8 1
2024-11-02 Supermasters and THE BOMB SQUAD BPU 90 89.3 kg 202.5 kg 175 kg 227.5 kg 605 kg 392.7 1
2024-07-14 British Full Power Championships BPU 90 86.8 kg 210 kg 170 kg 225 kg 605 kg 398.7 1
2023-07-15 British Full Power Championships BPU 90 87.8 kg 192.5 kg 152.5 kg 215 kg 560 kg 366.7 1
2023-04-15 North Wales Qualifier BPU 90 87.9 kg 185 kg 150 kg 215 kg 550 kg 360.0 1

Records Held

620 kg
Total · 90 kg · Wraps
2024-11-16
620 kg
Total · overall kg · Wraps
2024-11-16
180 kg
Bench · 90 kg · Wraps
2024-11-16
180 kg
Bench · overall kg · Wraps
2024-11-16

Strength Fingerprint

How Rob Barber's lifts compare with every competition lifter in the same equipment class

Squat
65th
Intermediate
Bench Press
92th
Advanced
Deadlift
60th
Intermediate
Total
89th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.6% avg 35.3%
Bench 28.8% avg 23.5%
Deadlift 37.6% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.8% of Rob Barber's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

90kg Raw lifters

Rob Barber, 71

This cohort typically peaks at 20. At 71, Rob Barber competes 51 years past the statistical peak, among the 4% of lifters still competing at 71.

Explore Further

About Rob Barber

Rob Barber is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Rob Barber has competed under GPC-GB, BPU federations.

Career best competition total: 620.0 kg with a DOTS score of 401.80. Individual lift PRs: 210.0 kg squat, 180.0 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.