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Rob Palmer

UK Male
Best Squat
355 kg
Best Bench
235 kg
Best Deadlift
307.5 kg
Best Total
897.5 kg
Best DOTS
571.93
Best Wilks
564.67
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 355 kg 92.7 kg British Equipped Championships 2026-01-24 93
Bench Press 235 kg 92.7 kg British Equipped Championships 2026-01-24 93
Deadlift 307.5 kg 92.7 kg British Equipped Championships 2026-01-24 93
Total 897.5 kg 92.7 kg British Equipped Championships 2026-01-24 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2026-01-24 British Equipped Championships 355 kg 235 kg 307.5 kg 897.5 kg

's best total of 897.5kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (104,945 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-24 British Equipped Championships BP 93 92.7 kg 355 kg 235 kg 307.5 kg 897.5 kg 571.9 1

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Explore Further

About Rob Palmer

Rob Palmer is competitive powerlifter who has competed in 1 sanctioned meet since 2026. Rob Palmer has competed under BP federation.

Career best competition total: 897.5 kg with a DOTS score of 571.93. Individual lift PRs: 355.0 kg squat, 235.0 kg bench press, 307.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.