Robert Popp
Vital Statistics
Robert Popp is a USA powerlifter with a best competition total of 793.8 kg and a best DOTS of 458.21.
- Competition context
- 125 kg class, RPS, Multi-ply
- Age
- About 64 (born around 1962)
- Bodyweight
- 102 kg at last meet (Mar 2025)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 387.5 kg | 117.8 kg | 2nd Annual Winnifred Memorial | 2023-11-18 | 125 |
| Bench Press | 192.8 kg | 122.7 kg | New England Revolution | 2021-04-10 | 125 |
| Deadlift | 265.4 kg | 117.2 kg | New Jersey State & North American Championships | 2020-01-25 | 125 |
| Total | 793.8 kg | 122.7 kg | New England Revolution | 2021-04-10 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-17 | 19th Annual Power Challenge Boston | 199.6 kg | 117.9 kg | 220.0 kg | 537.5 kg |
| 2016-04-02 | New England Revolution | 235.9 kg | 136.1 kg | 242.7 kg | 614.6 kg |
| 2016-10-08 | 20th Annual Power Challenge | 242.7 kg | 142.9 kg | 244.9 kg | 630.5 kg |
| 2017-10-14 | 21st Power Challenge | 260.8 kg | 136.1 kg | 260.8 kg | 657.7 kg |
| 2018-04-07 | NH & VT State Championships | 272.2 kg | 138.4 kg | 263.1 kg | 673.6 kg |
| 2020-01-25 | New Jersey State & North American Championships | 335.7 kg | 190.5 kg | 265.4 kg | 791.5 kg |
| 2021-04-10 | New England Revolution | 340.2 kg | 192.8 kg | 260.8 kg | 793.8 kg |
Robert Popp's best total of 793.8kg places him above the 95th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-08 | PL Den Iron Clash | IPA | 110 | 102 kg | 317.5 kg | 152.5 kg | - | 470 kg | 286.9 | 1 | |
| 2023-11-18 | 2nd Annual Winnifred Memorial | APF | 125 | 117.8 kg | 387.5 kg | 75 kg | 75 kg | 537.5 kg | 310.6 | 1 | |
| 2022-10-08 | 26th Annual Power Challenge | RPS | 125 | 116.4 kg | 328.9 kg | 172.4 kg | 249.5 kg | 750.7 kg | 435.6 | 1 | |
| 2022-08-06 | Green Mountain Summer Classic Push/Pull | RPS | 125 | 116.2 kg | - | 152 kg | 242.5 kg | 394.5 kg | 229.1 | 1 | |
| 2021-06-27 | That Meet in CT | RPS | 125 | 123.7 kg | 374.2 kg | 102.1 kg | 249.5 kg | 725.8 kg | 412.7 | 1 | |
| 2021-04-10 | New England Revolution | RPS | 125 | 122.7 kg | 340.2 kg | 192.8 kg | 260.8 kg | 793.8 kg | 452.6 | 1 | |
| 2020-01-25 | New Jersey State & North American Championships | RPS | 125 | 117.2 kg | 335.7 kg | 190.5 kg | 265.4 kg | 791.5 kg | 458.2 | 1 | |
| 2018-04-07 | NH & VT State Championships | RPS | 110 | 108.0 kg | 272.2 kg | 138.4 kg | 263.1 kg | 673.6 kg | 401.8 | 1 | |
| 2017-10-14 | 21st Power Challenge | RPS | 110 | 106.8 kg | 260.8 kg | 136.1 kg | 260.8 kg | 657.7 kg | 394.0 | 1 | |
| 2016-10-08 | 20th Annual Power Challenge | RPS | 110 | 106.7 kg | 242.7 kg | 142.9 kg | 244.9 kg | 630.5 kg | 377.9 | 1 | |
| 2016-04-02 | New England Revolution | RPS | 100 | 98.5 kg | 235.9 kg | 136.1 kg | 242.7 kg | 614.6 kg | 380.8 | 1 | |
| 2015-10-17 | 19th Annual Power Challenge Boston | RPS | 90 | 89.0 kg | 199.6 kg | 117.9 kg | 220.0 kg | 537.5 kg | 349.6 | 1 |
Records Held
Strength Fingerprint
How Robert Popp's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 45.8% of Robert Popp's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. Robert Popp is 64.
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About Robert Popp
Robert Popp is a competitive powerlifter who has competed in 12 sanctioned meets since 2015. Robert Popp has competed under IPA, APF, RPS federations.
Career best competition total: 793.8 kg with a DOTS score of 458.21. Individual lift PRs: 387.5 kg squat, 192.8 kg bench press, 265.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

