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Robert Rood Sr
USA
Male
Elite
Vital Statistics
Robert Rood Sr is a USA powerlifter with a best competition total of 765.0 kg and a best DOTS of 470.87.
- Best total
- 765 kg
- Best DOTS
- 470.87
- Competition context
- 100 kg class, USPF, Single-ply
- Meet count
- 60 sanctioned meets
- Records held
- 4
Best Squat
285 kg
Best Bench
205 kg
Best Deadlift
292.5 kg
Best Total
765 kg
Best DOTS
470.87
Best Wilks
465.57
Meet Count
60
Years Active
32+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 100 kg | Masters Nationals | 1990-11-03 | 100 |
| Bench Press | 205 kg | 100 kg | Masters Nationals | 1985-05-11 | 100 |
| Deadlift | 292.5 kg | 99.7 kg | Masters Nationals | 1983-10-15 | 100 |
| Total | 765 kg | 100 kg | Masters Nationals | 1985-05-11 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-04-19 | Maryland State Bench Press | - | 186.0 kg | - | 186.0 kg |
| 1980-04-20 | Del Mar VA Tri-State Open | 183.7 kg | 165.6 kg | 215.5 kg | 564.7 kg |
| 1981-06-27 | Central Virginia Open Novice | 222.3 kg | 172.4 kg | 229.1 kg | 623.7 kg |
| 1981-10-24 | World & National Masters Championships | 230 kg | 187.5 kg | 227.5 kg | 645 kg |
| 1981-11-07 | Virginia Open | 238.1 kg | 186.0 kg | 244.9 kg | 669.1 kg |
| 1982-09-04 | World & National Masters Championships | 227.5 kg | 197.5 kg | 267.5 kg | 692.5 kg |
| 1982-10-09 | Temple Hills Open | 245 kg | 192.5 kg | 260 kg | 697.5 kg |
| 1983-10-15 | Masters Nationals | 260 kg | 187.5 kg | 292.5 kg | 740 kg |
| 1985-05-11 | Masters Nationals | 272.5 kg | 205 kg | 287.5 kg | 765 kg |
Competition History
62 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-05-06 | Masters Nationals | USAPL | 120 | 106.4 kg | 112.5 kg | 115 kg | 160 kg | 387.5 kg | 232.5 | 2 | |
| 2011-09-26 | World Masters Powerlifting Championships | IPF | 120 | 105.1 kg | 112.5 kg | 112.5 kg | 147.5 kg | 372.5 kg | 224.6 | 2 | |
| 2011-04-29 | Masters Nationals | USAPL | 110 | 106.9 kg | 147.5 kg | 112.5 kg | 172.5 kg | 432.5 kg | 259.0 | 1 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 100 | 98.3 kg | 205 kg | 157.5 kg | 220 kg | 582.5 kg | 361.2 | 2 | |
| 2003-05-02 | Masters National Powerlifting Championships | USAPL | 100 | 99.0 kg | 195 kg | 155 kg | 215 kg | 565 kg | 349.3 | 2 | |
| 2002-10-08 | World Masters Powerlifting Championships | IPF | 110 | 104.8 kg | 227.5 kg | 160 kg | 230 kg | 617.5 kg | 372.7 | 1 | |
| 2002-06-22 | Senior Nationals | USPF | 110 | 110 kg | 240 kg | 167.5 kg | 115 kg | 522.5 kg | 309.5 | 1 | |
| 2002-05-04 | Masters' National Powerlifting Championships | USAPL | 110 | 110 kg | 210 kg | 162.5 kg | 227.5 kg | 600 kg | 355.4 | 1 | |
| 2001-10-17 | World Masters Powerlifting Championships | IPF | 110 | 103.8 kg | - | - | - | - | - | DQ | |
| 2001-06-15 | World Championships | IPA | 110 | 110 kg | 249.5 kg | 165.6 kg | 254.0 kg | 669.1 kg | 396.3 | 1 | |
| 2001-05-05 | Masters' National Powerlifting Championships | USAPL | 110 | 104 kg | 217.5 kg | 157.5 kg | 250 kg | 625 kg | 378.4 | 1 | |
| 2000-06-15 | World Championships | IPA | 100 | 100 kg | 249.5 kg | 161.0 kg | 235.9 kg | 646.4 kg | 397.9 | 1 | |
| 2000-05-06 | Masters' National Powerlifting Championships | USAPL | 100 | 100 kg | 240 kg | 162.5 kg | 240 kg | 642.5 kg | 395.5 | 2 | |
| 1999-12-17 | World Championships | WPF | 100 | 100 kg | 205 kg | 155 kg | 227.5 kg | 587.5 kg | 361.6 | 1 | |
| 1999-11-19 | National Championships | IPA | 100 | 100 kg | 258.6 kg | 165.6 kg | 238.1 kg | 662.3 kg | 407.6 | 1 | |
| 1999-06-25 | York Strength Spectacular | IPA | 110 | 110 kg | 249.5 kg | 167.8 kg | 226.8 kg | 644.1 kg | 381.5 | 1 | |
| 1999-05-21 | Brother Bennet Memorial Men's Masters National Powerlifting Championships | USAPL | 100 | 100 kg | 205 kg | 165 kg | 215 kg | 585 kg | 360.1 | 1 | |
| 1998-10-30 | Senior Nationals | IPA | 100 | 100 kg | 231.3 kg | 167.8 kg | 249.5 kg | 648.6 kg | 399.3 | 1 | |
| 1996-05-10 | Master's Nationals | USPF | 110 | 110 kg | 265 kg | 175 kg | 250 kg | 690 kg | 408.7 | 1 | |
| 1995-10-03 | World Masters Powerlifting Championships | IPF | 100 | 99.1 kg | 260 kg | 175 kg | 262.5 kg | 697.5 kg | 431.0 | 5 | |
| 1995-05-19 | Masters Nationals | USPF | 100 | 100 kg | 245 kg | 177.5 kg | 267.5 kg | 690 kg | 424.7 | 1 | |
| 1993-11-13 | Masters Nationals | ADFPA | 100 | 100 kg | 272.5 kg | 170 kg | 272.5 kg | 715 kg | 440.1 | 1 | |
| 1993-05-14 | Masters Nationals | USPF | 100 | 100 kg | 262.5 kg | 170 kg | 272.5 kg | 705 kg | 433.9 | 1 | |
| 1993-05-14 | Masters Nationals | USPF | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 1 | |
| 1993-03-06 | Maryland State | ADFPA | 110 | 110 kg | 272.2 kg | 163.3 kg | 254.0 kg | 689.5 kg | 408.3 | G | |
| 1992-11-13 | World Championships | WNPF | 100 | 100 kg | 272.2 kg | 172.4 kg | 272.2 kg | 716.7 kg | 441.1 | 2 | |
| 1992-09-03 | World Masters Powerlifting Championships | IPF | 100 | 100 kg | - | - | - | - | - | DQ | |
| 1992-07-18 | World Masters Powerlifting Championships | WDFPF | 110 | 110 kg | 252.5 kg | 160 kg | 260 kg | 672.5 kg | 398.3 | 1 | |
| 1992-05-15 | Masters Nationals | USPF | 100 | 100 kg | - | 175 kg | - | 175 kg | 107.7 | 1 | |
| 1992-05-15 | Masters Nationals | USPF | 100 | 100 kg | 275 kg | 175 kg | 272.5 kg | 722.5 kg | 444.7 | 1 | |
| 1991-08-03 | World Masters Powerlifting Championships | WDFPF | 100 | 100 kg | 265 kg | 160 kg | 250 kg | 675 kg | 415.5 | 1 | |
| 1991-05-18 | Masters Nationals | USPF | 100 | 100 kg | 265 kg | 170 kg | 255 kg | 690 kg | 424.7 | 1 | |
| 1990-11-03 | Masters Nationals | APF | 100 | 100 kg | 285 kg | 177.5 kg | 272.5 kg | 735 kg | 452.4 | 1 | |
| 1989-11-18 | Masters Nationals | ADFPA | 100 | 100 kg | 272.5 kg | 170 kg | 260 kg | 702.5 kg | 432.4 | 1 | |
| 1989-08-05 | USSR vs. USA Meet | FPR | 100 | 100 kg | 247.5 kg | 167.5 kg | 257.5 kg | 672.5 kg | 413.9 | 4 | |
| 1988-02-13 | Natural Nationals | USPF | 100 | 100 kg | 260 kg | 170 kg | 272.5 kg | 702.5 kg | 432.4 | 8 | |
| 1987-05-23 | Maryland State Contest | USPF | 100 | 100 kg | 250 kg | 162.5 kg | 240 kg | 652.5 kg | 401.6 | 5 | |
| 1987-05-16 | Masters Nationals | USPF | 125 | 125 kg | 227.5 kg | 137.5 kg | 235 kg | 600 kg | 340.1 | 3 | |
| 1986-11-29 | Masters Nationals | ADFPA | 100 | 100 kg | 262.5 kg | 175 kg | 272.5 kg | 710 kg | 437.0 | 1 | |
| 1986-05-03 | Masters Nationals | USPF | 100 | 100 kg | 262.5 kg | 172.5 kg | 272.5 kg | 707.5 kg | 435.5 | 4 | |
| 1985-05-11 | Masters Nationals | USPF | 100 | 100 kg | 272.5 kg | 205 kg | 287.5 kg | 765 kg | 470.9 | 2 | |
| 1984-10-13 | Masters Nationals | USPF | 100 | 99 kg | 262.5 kg | 200 kg | 277.5 kg | 740 kg | 457.5 | 4 | |
| 1984-04-08 | Tri State Open | USPF | 100 | 100 kg | 226.8 kg | 158.8 kg | 260.8 kg | 646.4 kg | 397.9 | 6 | |
| 1983-10-15 | Masters Nationals | USPF | 100 | 99.7 kg | 260 kg | 187.5 kg | 292.5 kg | 740 kg | 456.2 | 1 | |
| 1982-12-11 | Potomac Open | USPF | 100 | 100 kg | 240.4 kg | 186.0 kg | 254.0 kg | 680.4 kg | 418.8 | 5 | |
| 1982-11-20 | Virginia Open | USPF | 75+ | - | 238.1 kg | 186.0 kg | 249.5 kg | 673.6 kg | - | 1 | |
| 1982-10-09 | Temple Hills Open | USPF | 100 | 100 kg | 245 kg | 192.5 kg | 260 kg | 697.5 kg | 429.3 | 4 | |
| 1982-09-04 | World & National Masters Championships | USPF | 100 | 99 kg | 227.5 kg | 197.5 kg | 267.5 kg | 692.5 kg | 428.1 | 1 | |
| 1982-05-29 | Eastern USA Open/Novice/Masters/Female BP Meet | USPF | 100 | 100 kg | - | 183.7 kg | - | 183.7 kg | 113.1 | 4 | |
| 1982-05-08 | Southern Maryland Bench Press | USPF | 100 | 100 kg | - | 192.8 kg | - | 192.8 kg | 118.7 | 1 | |
| 1982-04-04 | Tri State Championship | USPF | 100 | 100 kg | 231.3 kg | 186.0 kg | 244.9 kg | 662.3 kg | 407.6 | 2 | |
| 1982-03-13 | Virginia Open | USPF | 100 | 100 kg | - | - | - | - | - | DQ | |
| 1981-11-22 | Gemini Bench Press | USA-UA | 100 | 100 kg | - | 188.2 kg | - | 188.2 kg | 115.9 | 2 | |
| 1981-11-07 | Virginia Open | USPF | 110 | 110 kg | 238.1 kg | 186.0 kg | 244.9 kg | 669.1 kg | 396.3 | 6 | |
| 1981-10-24 | World & National Masters Championships | USPF | 110 | 110 kg | 230 kg | 187.5 kg | 227.5 kg | 645 kg | 382.0 | 3 | |
| 1981-06-27 | Central Virginia Open Novice | USPF | 100 | 100 kg | 222.3 kg | 172.4 kg | 229.1 kg | 623.7 kg | 383.9 | 5 | |
| 1981-04-11 | Maryland State Bench Press | USPF | 100 | 100 kg | - | 176.9 kg | - | 176.9 kg | 108.9 | 3 | |
| 1981-02-25 | Colossus Open Bench Contest | USA-UA | - | - | - | 170.1 kg | - | 170.1 kg | - | 1 | |
| 1980-08-24 | SAA Bench Championships | USA-UA | 100 | 100 kg | - | 142.9 kg | - | 142.9 kg | 87.9 | 1 | |
| 1980-07-19 | Delmarva Power Press | USA-UA | 100 | 100 kg | - | 172.4 kg | - | 172.4 kg | 106.1 | 4 | |
| 1980-04-20 | Del Mar VA Tri-State Open | USPF | 100 | 100 kg | 183.7 kg | 165.6 kg | 215.5 kg | 564.7 kg | 347.6 | 4 | |
| 1980-04-19 | Maryland State Bench Press | USPF | 110 | 110 kg | - | 186.0 kg | - | 186.0 kg | 110.1 | 2 |
Records Held
673.6 kg
total - 75+
238.1 kg
squat - 75+
186.0 kg
bench - 75+
186.0 kg
bench - 75+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.3% | Squat stronger than 96.3% of 100kg male lifters |
| Bench Press | 95.9% | Bench Press stronger than 95.9% of 100kg male lifters |
| Deadlift | 90.8% | Deadlift stronger than 90.8% of 100kg male lifters |
| Total | 97.8% | Total stronger than 97.8% of 100kg male lifters |
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About Robert Rood Sr
Robert Rood Sr is competitive powerlifter who has competed in 60 sanctioned meets since 1980. Robert Rood Sr has competed under USAPL, IPF, USPF, IPA, WPF, ADFPA, WNPF, WDFPF, APF, FPR, USA-UA federations.
Career best competition total: 765.0 kg with a DOTS score of 470.87. Individual lift PRs: 285.0 kg squat, 205.0 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.