Skip to main content

Rock Lewis

USA Male Elite

Vital Statistics

Rock Lewis is a USA powerlifter with a best competition total of 458.1 kg and a best DOTS of 281.99.

Best total
458.1 kg
Best DOTS
281.99
Competition context
100 kg class, AAU, Raw
Meet count
10 sanctioned meets
Best Squat
25.0 kg
Best Bench
272.2 kg
Best Deadlift
183.7 kg
Best Total
458.1 kg
Best DOTS
281.99
Best Wilks
278.81
Meet Count
10
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 25.0 kg 100 kg Virginia State Games 1996-06-30 100
Bench Press 272.2 kg 109.2 kg National Championships 2007-06-26 110
Deadlift 183.7 kg 100 kg Virginia State Games 1996-06-30 100
Total 458.1 kg 100 kg Virginia State Games 1996-06-30 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-05-19 All Midwest Bench Press - 240 kg - 240 kg
1996-06-30 Virginia State Games - 249.5 kg 183.7 kg 433.2 kg
1996-06-30 Virginia State Games 25.0 kg 249.5 kg 183.7 kg 458.1 kg

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2007-09-28 Kings of the Bench II Hardcore 125.1 106.6 kg - 263.1 kg - 263.1 kg 157.7 1
2007-08-10 Clash of the Titans Hardcore - 110.7 kg - 263.1 kg - 263.1 kg 155.5 1
2007-06-26 National Championships RAW 110 109.2 kg - 272.2 kg - 272.2 kg 161.6 1
2006-11-18 World Bench Press Championships RAW 110 110 kg - 267.6 kg - 267.6 kg 158.5 1
2006-10-28 Wilmington Bench Press Classic RAW 110 103.9 kg - 272.2 kg - 272.2 kg 164.9 1
2006-05-06 Atlantis New England Record Breakers USA-UA - 109.8 kg - 263.1 kg - 263.1 kg 155.9 4
1996-10-27 World Bench Press Championships WDFPF 100 100 kg - 250 kg - 250 kg 153.9 1
1996-09-21 National Championships & American Cup APA 100 94.8 kg - 240.4 kg - 240.4 kg 151.6 2
1996-06-30 Virginia State Games AAU 100 100 kg 25.0 kg 249.5 kg 183.7 kg 458.1 kg 282.0 1
1996-06-30 Virginia State Games AAU 100 100 kg - 249.5 kg 183.7 kg 433.2 kg 266.6 1
1996-05-19 All Midwest Bench Press ADFPA 100 100 kg - 240 kg - 240 kg 147.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 1.0% Squat stronger than 1.0% of 100kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 100kg male lifters
Deadlift 12.0% Deadlift stronger than 12.0% of 100kg male lifters
Total 63.4% Total stronger than 63.4% of 100kg male lifters

Explore Further

About Rock Lewis

Rock Lewis is competitive powerlifter who has competed in 10 sanctioned meets since 1996. Rock Lewis has competed under Hardcore, RAW, USA-UA, WDFPF, APA, AAU, ADFPA federations.

Career best competition total: 458.1 kg with a DOTS score of 281.99. Individual lift PRs: 25.0 kg squat, 272.2 kg bench press, 183.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.