Roman Konstantinov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 93 kg | Star Wall Tournament | 2020-10-09 | 100 |
| Bench Press | 160 kg | 81.1 kg | Gold of Russia | 2017-10-08 | 82.5 |
| Deadlift | 265 kg | 93 kg | Star Wall Tournament | 2020-10-09 | 100 |
| Total | 685 kg | 81.1 kg | Gold of Russia | 2017-10-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-05-05 | Central Federal District Championships | - | - | 195 kg | 195 kg |
| 2013-08-09 | European Cup | - | - | 200 kg | 200 kg |
| 2014-03-15 | Svarog Cup | - | - | 210 kg | 210 kg |
| 2014-10-04 | Central Federal District Championships | - | - | 222.5 kg | 222.5 kg |
| 2015-04-15 | Russian Championships | - | - | 240 kg | 240 kg |
| 2016-11-17 | Amateur World Championships | - | - | 250 kg | 250 kg |
| 2017-06-10 | Kursk Open Tournament | 200 kg | 115 kg | 242.5 kg | 557.5 kg |
| 2017-10-08 | Gold of Russia | 265 kg | 160 kg | 260 kg | 685 kg |
's best total of 685kg places him above the 95th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-09 | Star Wall Tournament | GFP | 100 | 93 kg | 270 kg | 140 kg | 265 kg | 675 kg | 429.5 | 1 | |
| 2018-09-21 | National Cup | RPU | 90 | 89.5 kg | - | - | 265 kg | 265 kg | 171.8 | 1 | |
| 2017-11-04 | Cup of the Privolzhsky Federal District | RPU | 67.5 | 66.5 kg | - | 92.5 kg | - | 92.5 kg | 72.1 | 2 | |
| 2017-10-08 | Gold of Russia | RPU | 82.5 | 81.1 kg | 265 kg | 160 kg | 260 kg | 685 kg | 468.6 | 1 | |
| 2017-06-10 | Kursk Open Tournament | WRPF | 90 | 90 kg | 200 kg | 115 kg | 242.5 kg | 557.5 kg | 360.5 | 2 | |
| 2017-05-13 | Victory Cup | WPC-RUS | 67.5 | 65.8 kg | - | 102.5 kg | - | 102.5 kg | 80.5 | 5 | |
| 2016-12-11 | Privolzhky Federal District Championships | WPC-RUS | 67.5 | 65 kg | - | 102.5 kg | - | 102.5 kg | 81.2 | 1 | |
| 2016-12-08 | World Championships | GPA | 100 | 96.8 kg | - | - | 240 kg | 240 kg | 149.9 | 1 | |
| 2016-11-17 | Amateur World Championships | WRPF | 100 | 98.7 kg | - | - | 250 kg | 250 kg | 154.8 | 7 | |
| 2016-10-22 | Open Horizons Tatarstan Cup | WPC-RUS | 67.5 | 64.5 kg | - | 102.5 kg | - | 102.5 kg | 81.7 | 2 | |
| 2016-05-27 | World Cup | Vityaz | 100 | 97.5 kg | - | - | - | - | - | DQ | |
| 2016-05-14 | Victory Cup | WPC-RUS | 67.5 | 65.2 kg | - | 100 kg | - | 100 kg | 79.1 | 2 | |
| 2016-04-02 | Dawn of Power University & Colleges Championships | RPU | 67.5 | 65.5 kg | - | 92.5 kg | - | 92.5 kg | 72.9 | 1 | |
| 2016-03-12 | Svarog Cup | WPC-RUS | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2016-03-12 | Svarog Cup | WPC-RUS | 90 | 90 kg | - | - | 235 kg | 235 kg | 152.0 | 1 | |
| 2015-12-12 | Privolzhsky Federal District Championships | WPC-RUS | 67.5 | 66 kg | - | 92.5 kg | - | 92.5 kg | 72.5 | 1 | |
| 2015-05-09 | Open Tournament Victory Cup | WPC-RUS | 67.5 | 64.6 kg | - | - | - | - | - | DQ | |
| 2015-04-15 | Russian Championships | WPC-RUS | 100 | 97.9 kg | - | - | 240 kg | 240 kg | 149.1 | 1 | |
| 2014-12-13 | Volga Championships | WPC-RUS | 67.5 | 64.6 kg | - | 80 kg | - | 80 kg | 63.7 | 1 | |
| 2014-10-04 | Central Federal District Championships | WPC-RUS | 90 | 89.9 kg | - | - | 222.5 kg | 222.5 kg | 144.0 | 3 | |
| 2014-05-28 | Russian Championships | WPC-RUS | 90 | 90 kg | - | - | 200 kg | 200 kg | 129.3 | 3 | |
| 2014-03-15 | Svarog Cup | WPC-RUS | 90 | 89 kg | - | - | 210 kg | 210 kg | 136.6 | 4 | |
| 2013-08-09 | European Cup | WPC | 90 | 89 kg | - | - | 200 kg | 200 kg | 130.1 | 3 | |
| 2013-05-05 | Central Federal District Championships | WPC-RUS | 90 | 89.6 kg | - | - | 195 kg | 195 kg | 126.4 | 2 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 37, competed 17 years past the statistical peak, among the 34% of lifters still competing at 37.
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About Roman Konstantinov
Roman Konstantinov is competitive powerlifter who has competed in 23 sanctioned meets since 2013. Roman Konstantinov has competed under GFP, RPU, WRPF, WPC-RUS, GPA, Vityaz, WPC federations.
Career best competition total: 685.0 kg with a DOTS score of 468.59. Individual lift PRs: 270.0 kg squat, 160.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.