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Roman Szymkowiak

Poland Male Elite

Vital Statistics

Roman Szymkowiak is a Poland powerlifter with a best competition total of 875.0 kg and a best DOTS of 565.78.

Best total
875 kg
Best DOTS
565.78
Competition context
90 kg class, EPF, Single-ply
Meet count
28 sanctioned meets
Best Squat
325 kg
Best Bench
210 kg
Best Deadlift
345 kg
Best Total
875 kg
Best DOTS
565.78
Best Wilks
558.59
Meet Count
28
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 325 kg 90 kg Men's European Powerlifting Championships 2002-05-09 90
Bench Press 210 kg 90 kg Men's European Powerlifting Championships 2002-05-09 90
Deadlift 345 kg 89.6 kg Men's World Powerlifting Championships 1999-11-17 90
Total 875 kg 90 kg Men's European Powerlifting Championships 2002-05-09 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1989-10-14 Baltic Cup 250 kg 165 kg 270 kg 685 kg
1990-04-06 Polish Senior Championships 260 kg 182.5 kg 300 kg 742.5 kg
1990-11-14 Men's World Powerlifting Championships 280 kg 175 kg 310 kg 765 kg
1992-05-03 Men's European Powerlifting Championships 290 kg 175 kg 315 kg 780 kg
1992-11-19 Men's World Powerlifting Championship 290 kg 172.5 kg 332.5 kg 795 kg
1993-11-27 World Powerlifting Championships 295 kg 185 kg 340 kg 820 kg
1998-05-07 Men's European Powerlifting Championships 297.5 kg 190 kg 335 kg 822.5 kg
1998-11-10 Men's World Powerlifting Championships 315 kg 197.5 kg 330 kg 842.5 kg
1999-05-13 Men's European Powerlifting Championships 320 kg 205 kg 330 kg 855 kg
1999-11-17 Men's World Powerlifting Championships 310 kg 210 kg 345 kg 865 kg
2002-05-09 Men's European Powerlifting Championships 325 kg 210 kg 340 kg 875 kg

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2002-05-09 Men's European Powerlifting Championships EPF 90 90 kg 325 kg 210 kg 340 kg 875 kg 565.8 4
2000-11-15 Men's World Powerlifting Championships IPF 90 89.8 kg - - - - - DQ
2000-04-26 Men's European Powerlifting Championships EPF 90 89.9 kg 310 kg 195 kg 335 kg 840 kg 543.5 3
1999-11-17 Men's World Powerlifting Championships IPF 90 89.6 kg 310 kg 210 kg 345 kg 865 kg 560.6 5
1999-05-13 Men's European Powerlifting Championships EPF 90 89.8 kg 320 kg 205 kg 330 kg 855 kg 553.5 5
1998-11-10 Men's World Powerlifting Championships IPF 90 89.6 kg 315 kg 197.5 kg 330 kg 842.5 kg 546.0 2
1998-05-07 Men's European Powerlifting Championships EPF 82.5 82.4 kg 297.5 kg 190 kg 335 kg 822.5 kg 557.5 2
1997-12-13 Men's World Powerlifting Championships IPF 82.5 82.1 kg 280 kg 185 kg 320 kg 785 kg 533.2 5
1997-11-22 Polish Nationals PZKFiTS 90 83.9 kg 295 kg 160 kg 325 kg 780 kg 523.4 1
1997-05-08 Men's European Powerlifting Championships EPF 82.5 82.4 kg 280 kg 187.5 kg 320 kg 787.5 kg 533.8 3
1996-12-14 Men's World Powerlifting Championships IPF 82.5 82.2 kg 280 kg 185 kg 327.5 kg 792.5 kg 538.0 1
1996-06-01 Deutsche Mannschaftsmeisterschaft in Bankdrücken BVDG - 84.2 kg - 180 kg - 180 kg 120.6 2
1996-05-16 Men's European Powerlifting Championships EPF 82.5 82.3 kg 280 kg 180 kg 340 kg 800 kg 542.7 1
1995-11-15 Men's World Powerlifting Championships IPF 82.5 82.4 kg 295 kg 185 kg 335 kg 815 kg 552.5 2
1995-05-20 Men's European Powerlifting Championships EPF 82.5 81.7 kg 290 kg 185 kg 342.5 kg 817.5 kg 556.9 1
1994-11-17 Men's World Powerlifting Championships IPF 82.5 81.9 kg 292.5 kg 175 kg 330 kg 797.5 kg 542.5 3
1994-05-12 Men's European Powerlifting Championships EPF 82.5 82.1 kg 290 kg 185 kg 340 kg 815 kg 553.6 1
1993-12-12 World Bench Press Championships IPF 82.5 81.8 kg - 185 kg - 185 kg 125.9 10
1993-11-27 World Powerlifting Championships IPF 82.5 82.2 kg 295 kg 185 kg 340 kg 820 kg 556.6 2
1993-05-09 Men's European Powerlifting Championships EPF 82.5 82.3 kg - - - - - DQ
1992-11-19 Men's World Powerlifting Championship IPF 82.5 82 kg 290 kg 172.5 kg 332.5 kg 795 kg 540.4 3
1992-05-03 Men's European Powerlifting Championships EPF 82.5 82.2 kg 290 kg 175 kg 315 kg 780 kg 529.5 3
1991-11-14 Men's World Powerlifting Championships IPF 82.5 82 kg 270 kg 177.5 kg 310 kg 757.5 kg 514.9 4
1991-09-28 Baltic Cup EPF 90 90 kg 280 kg 175 kg - - - DQ
1991-05-12 Men's European Powerlifting Championships EPF 82.5 82 kg 280 kg 170 kg 305 kg 755 kg 513.2 3
1990-11-14 Men's World Powerlifting Championships IPF 82.5 82.1 kg 280 kg 175 kg 310 kg 765 kg 519.6 5
1990-04-06 Polish Senior Championships PZKFiTS 82.5 82.5 kg 260 kg 182.5 kg 300 kg 742.5 kg 503.0 2
1989-10-14 Baltic Cup EPF 82.5 82.5 kg 250 kg 165 kg 270 kg 685 kg 464.0 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 82.5kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 82.5kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 82.5kg male lifters
Total 99.9% Total stronger than 99.9% of 82.5kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Roman Szymkowiak

Roman Szymkowiak is competitive powerlifter who has competed in 28 sanctioned meets since 1989. Roman Szymkowiak has competed under EPF, IPF, PZKFiTS, BVDG federations.

Career best competition total: 875.0 kg with a DOTS score of 565.78. Individual lift PRs: 325.0 kg squat, 210.0 kg bench press, 345.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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