Roman Vorona
Vital Statistics
Roman Vorona is a Russia powerlifter with a best competition total of 212.5 kg and a best DOTS of 163.78.
- Competition context
- 67.5 kg class, WRPF, Multi-ply
- Born
- Around 1996
- Bodyweight
- 67.4 kg at last meet (Jun 2018)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 212.5 kg | 67.5 kg | Northern Caucasus Cup | 2017-04-01 | 67.5 |
| Deadlift | - | - | - | - | - |
| Total | 212.5 kg | 67.5 kg | Northern Caucasus Cup | 2017-04-01 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-04-18 | Stavropol Bench Press Cup | - | 92.5 kg | - | 92.5 kg |
| 2013-10-12 | Republic of Kabardino-Balkar Bench Press Championships | - | 135 kg | - | 135 kg |
| 2016-04-24 | Eurasian Championships | - | 150 kg | - | 150 kg |
| 2016-06-01 | Eurasian Championships | - | 160 kg | - | 160 kg |
| 2017-04-01 | Northern Caucasus Cup | - | 167.5 kg | - | 167.5 kg |
| 2017-04-01 | Northern Caucasus Cup | - | 212.5 kg | - | 212.5 kg |
Roman Vorona's best total of 212.5kg places him above the 51th percentile of all 67.5kg Raw lifters ever recorded (47,854 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-06-07 | Olympia V | NAP | 67.5 | 67.4 kg | - | 205 kg | - | 205 kg | 158.3 | 1 | |
| 2018-03-11 | Dagestan Championships | WRPF | 75 | 69.9 kg | - | 145 kg | - | 145 kg | 109.0 | 2 | |
| 2017-04-01 | Northern Caucasus Cup | WRPF | 67.5 | 67.5 kg | - | 212.5 kg | - | 212.5 kg | 163.8 | 1 | |
| 2017-04-01 | Northern Caucasus Cup | WRPF | 67.5 | 67.5 kg | - | 167.5 kg | - | 167.5 kg | 129.1 | 1 | |
| 2016-06-01 | Eurasian Championships | NAP | 67.5 | 66.8 kg | - | 160 kg | - | 160 kg | 124.3 | 1 | |
| 2016-04-24 | Eurasian Championships | WPC | 75 | 70 kg | - | 150 kg | - | 150 kg | 112.7 | 1 | |
| 2013-10-12 | Republic of Kabardino-Balkar Bench Press Championships | FPR | 74 | 72 kg | - | 135 kg | - | 135 kg | 99.5 | 7 | |
| 2013-03-01 | Russian Juniors & Sub-Juniors Classic Bench Press Championships | FPR | 74 | 66.8 kg | - | - | - | - | - | DQ | |
| 2010-04-18 | Stavropol Bench Press Cup | WPC-RUS | 56 | 54.3 kg | - | 92.5 kg | - | 92.5 kg | 85.1 | 1 |
Records Held
Strength Fingerprint
How Roman Vorona's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,121 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 21. Roman Vorona last competed at 22.
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About Roman Vorona
Roman Vorona is a competitive powerlifter who has competed in 8 sanctioned meets since 2010. Roman Vorona has competed under NAP, WRPF, WPC, FPR, WPC-RUS federations.
Career best competition total: 212.5 kg with a DOTS score of 163.78. Individual lift PRs: 212.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.