Ron Rupert
Vital Statistics
Ron Rupert is a USA powerlifter with a best competition total of 773.4 kg and a best DOTS of 476.03.
- Best total
- 773.4 kg
- Best DOTS
- 476.03
- Competition context
- 100 kg class, USPF, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 301.6 kg | 100 kg | Wisconsin State | 1980-03-08 | 100 |
| Bench Press | 179.2 kg | 100 kg | Badger State Open | 1979-12-08 | 100 |
| Deadlift | 317.5 kg | 100 kg | Badger State Championships | 1985-10-26 | 100 |
| Total | 773.4 kg | 100 kg | Wisconsin State | 1980-03-08 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-08 | Badger State Open | 290.3 kg | 179.2 kg | 301.6 kg | 771.1 kg |
| 1980-03-08 | Wisconsin State | 301.6 kg | 172.4 kg | 299.4 kg | 773.4 kg |
Ron Rupert's best total of 773.4kg places him above the 98th percentile of all 100kg Raw lifters ever recorded (111,266 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-10-26 | Badger State Championships | USPF | 100 | 100 kg | 294.8 kg | 156.5 kg | 317.5 kg | 768.8 kg | 473.2 | 2 | |
| 1985-03-30 | Wisconsin State Meet | USPF | 90 | 90 kg | 263.1 kg | 154.2 kg | 294.8 kg | 712.1 kg | 460.5 | 4 | |
| 1982-03-13 | Wisconsin State Championships | USPF | 100 | 100 kg | - | - | - | - | - | DQ | |
| 1981-11-14 | Badger State Open & Women's Region VII | USPF | 100 | 100 kg | 277.5 kg | 160 kg | 305 kg | 742.5 kg | 457.0 | 5 | |
| 1981-07-18 | Deadlift Cheat-Curl Contest | USA-UA | 99.7 | 99.8 kg | - | - | 299.4 kg | 299.4 kg | 184.4 | 1 | |
| 1981-03-07 | Wisconsin Sr State | USPF | 90 | 90 kg | 290 kg | 170 kg | - | - | - | DQ | |
| 1980-11-15 | Badger State Open | USPF | 100 | 100 kg | 283.5 kg | 167.8 kg | 306.2 kg | 757.5 kg | 466.3 | 2 | |
| 1980-03-08 | Wisconsin State | USPF | 100 | 100 kg | 301.6 kg | 172.4 kg | 299.4 kg | 773.4 kg | 476.0 | 2 | |
| 1979-12-08 | Badger State Open | USPF | 100 | 100 kg | 290.3 kg | 179.2 kg | 301.6 kg | 771.1 kg | 474.6 | 1 |
Records Held
Strength Fingerprint
How Ron Rupert's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Ron Rupert's total; the average male raw lifter's squat contributes 35.3%.
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About Ron Rupert
Ron Rupert is competitive powerlifter who has competed in 9 sanctioned meets since 1979. Ron Rupert has competed under USPF, USA-UA federations.
Career best competition total: 773.4 kg with a DOTS score of 476.03. Individual lift PRs: 301.6 kg squat, 179.2 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.