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Ron Washburn
USA
Male
Elite
Vital Statistics
Ron Washburn is a USA powerlifter with a best competition total of 392.4 kg.
- Best total
- 392.4 kg
- Competition context
- 90.5+ kg class, USPF, Raw
- Meet count
- 1 sanctioned meet
Best Squat
-
Best Bench
154.2 kg
Best Deadlift
238.1 kg
Best Total
392.4 kg
Best DOTS
-
Best Wilks
-
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 154.2 kg | - | Milan Indian Summer Festival Natural BP & DL | 1985-08-31 | 90.5+ |
| Deadlift | 238.1 kg | - | Milan Indian Summer Festival Natural BP & DL | 1985-08-31 | 90.5+ |
| Total | 392.4 kg | - | Milan Indian Summer Festival Natural BP & DL | 1985-08-31 | 90.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-08-31 | Milan Indian Summer Festival Natural BP & DL | - | 154.2 kg | 238.1 kg | 392.4 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-08-31 | Milan Indian Summer Festival Natural BP & DL | USPF | 90.5+ | - | - | 154.2 kg | 238.1 kg | 392.4 kg | - | 1 |
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About Ron Washburn
Ron Washburn is competitive powerlifter who has competed in 1 sanctioned meet since 1985. Ron Washburn has competed under USPF federation.
Career best competition total: 392.4 kg. Individual lift PRs: 154.2 kg bench press, 238.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.