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Rondell Kelley

USA Male
Best Squat
390 kg
Best Bench
264 kg
Best Deadlift
368 kg
Best Total
1005 kg
Best DOTS
552.48
Best Wilks
556.05
Meet Count
13
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg 160.3 kg American Pro Invitational 2026-08-08 140+
Bench Press 264 kg 153.2 kg The Shack Showdown III 2025-11-22 140+
Deadlift 368 kg 147.2 kg Mid-Atlantic Regional Championship 2023-03-18 140+
Total 1005 kg 160.3 kg American Pro Invitational 2026-08-08 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-08 19th Annual PowerPalooza 240.4 kg 197.3 kg 254.0 kg 691.7 kg
2017-12-16 Stella's End of the Year Christmas Event 287.5 kg 200 kg 292.5 kg 780 kg
2018-06-23 Summer Solstice 310.7 kg 220.0 kg 317.5 kg 848.2 kg
2020-12-12 World Championships 352.5 kg 260 kg 365 kg 977.5 kg
2025-03-29 Odin's Fury Regional Championship & Pro Series 370 kg 256 kg 355 kg 981 kg
2025-11-22 The Shack Showdown III 386 kg 264 kg 353 kg 1003 kg
2026-08-08 American Pro Invitational 390 kg 257.5 kg 357.5 kg 1005 kg

's best total of 1,005kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-08 American Pro Invitational PLU 140+ 160.3 kg 390 kg 257.5 kg 357.5 kg 1005 kg 531.0 1
2025-11-22 The Shack Showdown III USPC 140+ 153.2 kg 386 kg 264 kg 353 kg 1003 kg 536.3 1
2025-03-29 Odin's Fury Regional Championship & Pro Series USPC 140+ 151.2 kg 370 kg 256 kg 355 kg 981 kg 526.4 1
2023-09-30 Power Surge Pro/Am WRPF 140 139.7 kg 347.5 kg 262.5 kg 340 kg 950 kg 520.9 1
2023-03-18 Mid-Atlantic Regional Championship USPC 140+ 147.2 kg 364 kg 218 kg 368 kg 950 kg 513.5 1
2022-01-29 Piedmont Power Showcase USPC 140 139.8 kg 354 kg 257 kg 365 kg 976 kg 535.1 1
2021-09-25 The Bucked Up Showdown WRPF 140 139.8 kg 352.5 kg 250 kg 365 kg 967.5 kg 530.4 4
2021-09-04 Virginia is for Lifters USPC 140+ 146.4 kg - 264 kg - 264 kg 142.9 1
2021-04-10 7th Mid-Atlantic Classic USPC 140+ 156.3 kg - 252 kg - 252 kg 134.0 1
2020-12-12 World Championships SPF 140 126.1 kg 352.5 kg 260 kg 365 kg 977.5 kg 552.5 1
2018-06-23 Summer Solstice SPF 140 130.2 kg 310.7 kg 220.0 kg 317.5 kg 848.2 kg 474.8 1
2017-12-16 Stella's End of the Year Christmas Event SPF 125 124.7 kg 287.5 kg 200 kg 292.5 kg 780 kg 442.4 1
2017-04-08 19th Annual PowerPalooza RPS 125 119.8 kg 240.4 kg 197.3 kg 254.0 kg 691.7 kg 397.4 5

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 35

Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 35.

Athletes With Similar Stats

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Explore Further

About Rondell Kelley

Rondell Kelley is a competitive powerlifter who has competed in 13 sanctioned meets since 2017. Rondell Kelley has competed under PLU, USPC, WRPF, SPF, RPS federations.

Career best competition total: 1005.0 kg with a DOTS score of 552.48. Individual lift PRs: 390.0 kg squat, 264.0 kg bench press, 368.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.