Rondell Kelley
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390 kg | 160.3 kg | American Pro Invitational | 2026-08-08 | 140+ |
| Bench Press | 264 kg | 153.2 kg | The Shack Showdown III | 2025-11-22 | 140+ |
| Deadlift | 368 kg | 147.2 kg | Mid-Atlantic Regional Championship | 2023-03-18 | 140+ |
| Total | 1005 kg | 160.3 kg | American Pro Invitational | 2026-08-08 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-08 | 19th Annual PowerPalooza | 240.4 kg | 197.3 kg | 254.0 kg | 691.7 kg |
| 2017-12-16 | Stella's End of the Year Christmas Event | 287.5 kg | 200 kg | 292.5 kg | 780 kg |
| 2018-06-23 | Summer Solstice | 310.7 kg | 220.0 kg | 317.5 kg | 848.2 kg |
| 2020-12-12 | World Championships | 352.5 kg | 260 kg | 365 kg | 977.5 kg |
| 2025-03-29 | Odin's Fury Regional Championship & Pro Series | 370 kg | 256 kg | 355 kg | 981 kg |
| 2025-11-22 | The Shack Showdown III | 386 kg | 264 kg | 353 kg | 1003 kg |
| 2026-08-08 | American Pro Invitational | 390 kg | 257.5 kg | 357.5 kg | 1005 kg |
's best total of 1,005kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational | PLU | 140+ | 160.3 kg | 390 kg | 257.5 kg | 357.5 kg | 1005 kg | 531.0 | 1 | |
| 2025-11-22 | The Shack Showdown III | USPC | 140+ | 153.2 kg | 386 kg | 264 kg | 353 kg | 1003 kg | 536.3 | 1 | |
| 2025-03-29 | Odin's Fury Regional Championship & Pro Series | USPC | 140+ | 151.2 kg | 370 kg | 256 kg | 355 kg | 981 kg | 526.4 | 1 | |
| 2023-09-30 | Power Surge Pro/Am | WRPF | 140 | 139.7 kg | 347.5 kg | 262.5 kg | 340 kg | 950 kg | 520.9 | 1 | |
| 2023-03-18 | Mid-Atlantic Regional Championship | USPC | 140+ | 147.2 kg | 364 kg | 218 kg | 368 kg | 950 kg | 513.5 | 1 | |
| 2022-01-29 | Piedmont Power Showcase | USPC | 140 | 139.8 kg | 354 kg | 257 kg | 365 kg | 976 kg | 535.1 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 140 | 139.8 kg | 352.5 kg | 250 kg | 365 kg | 967.5 kg | 530.4 | 4 | |
| 2021-09-04 | Virginia is for Lifters | USPC | 140+ | 146.4 kg | - | 264 kg | - | 264 kg | 142.9 | 1 | |
| 2021-04-10 | 7th Mid-Atlantic Classic | USPC | 140+ | 156.3 kg | - | 252 kg | - | 252 kg | 134.0 | 1 | |
| 2020-12-12 | World Championships | SPF | 140 | 126.1 kg | 352.5 kg | 260 kg | 365 kg | 977.5 kg | 552.5 | 1 | |
| 2018-06-23 | Summer Solstice | SPF | 140 | 130.2 kg | 310.7 kg | 220.0 kg | 317.5 kg | 848.2 kg | 474.8 | 1 | |
| 2017-12-16 | Stella's End of the Year Christmas Event | SPF | 125 | 124.7 kg | 287.5 kg | 200 kg | 292.5 kg | 780 kg | 442.4 | 1 | |
| 2017-04-08 | 19th Annual PowerPalooza | RPS | 125 | 119.8 kg | 240.4 kg | 197.3 kg | 254.0 kg | 691.7 kg | 397.4 | 5 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 35.
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About Rondell Kelley
Rondell Kelley is a competitive powerlifter who has competed in 13 sanctioned meets since 2017. Rondell Kelley has competed under PLU, USPC, WRPF, SPF, RPS federations.
Career best competition total: 1005.0 kg with a DOTS score of 552.48. Individual lift PRs: 390.0 kg squat, 264.0 kg bench press, 368.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

