Skip to main content
Ronna Kassel
USA
Female
Elite
Vital Statistics
Ronna Kassel is a USA powerlifter with a best competition total of 301.6 kg and a best DOTS of 389.25.
- Best total
- 301.6 kg
- Best DOTS
- 389.25
- Competition context
- 48 kg class, APF, Multi-ply
- Meet count
- 10 sanctioned meets
- Records held
- 1
Best Squat
95.3 kg
Best Bench
72.6 kg
Best Deadlift
136.1 kg
Best Total
301.6 kg
Best DOTS
389.25
Best Wilks
399.50
Meet Count
10
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 95.3 kg | 48 kg | World Championships | 2000-11-17 | 48 |
| Bench Press | 72.6 kg | 48 kg | Northeast Meet | 2004-04-17 | 48 |
| Deadlift | 136.1 kg | 48 kg | Northeast Meet | 2004-04-17 | 48 |
| Total | 301.6 kg | 48 kg | Northeast Meet | 2004-04-17 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-10-26 | Raw & East Coast Champs | - | - | 90.7 kg | 90.7 kg |
| 1998-07-26 | Nationals/McCray Naturals | 70.3 kg | 47.6 kg | 102.1 kg | 220.0 kg |
| 1998-08-22 | World Powerlifting Championships | 80 kg | 52.5 kg | 110 kg | 242.5 kg |
| 2000-05-20 | Lifetime Nationals | 93.0 kg | 59.0 kg | 124.7 kg | 276.7 kg |
| 2000-11-17 | World Championships | 95.3 kg | 63.5 kg | 127.0 kg | 285.8 kg |
| 2004-04-17 | Northeast Meet | 93.0 kg | 72.6 kg | 136.1 kg | 301.6 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-17 | Northeast Meet | APF | 48 | 48 kg | 93.0 kg | 72.6 kg | 136.1 kg | 301.6 kg | 389.3 | 1 | |
| 2003-11-01 | Halloween Bench/Dead Bash | IPA | 48 | 48 kg | - | 65.8 kg | 124.7 kg | 190.5 kg | 245.8 | 1 | |
| 2002-08-03 | World Bench Press Deadlift Ironman & Power-Curl Championships | WNPF | 48 | 48 kg | - | 61.2 kg | 131.5 kg | 192.8 kg | 248.8 | 1 | |
| 2000-11-17 | World Championships | WNPF | 48 | 48 kg | 95.3 kg | 63.5 kg | 127.0 kg | 285.8 kg | 368.8 | 1 | |
| 2000-05-20 | Lifetime Nationals | WNPF | 48 | 48 kg | 93.0 kg | 59.0 kg | 124.7 kg | 276.7 kg | 357.1 | 1 | |
| 1998-11-06 | Worlds | WNPF | 50 | 45.8 kg | 80 kg | 52.5 kg | 100 kg | 232.5 kg | 310.6 | 1 | |
| 1998-08-22 | World Powerlifting Championships | WDFPF | 48 | 48 kg | 80 kg | 52.5 kg | 110 kg | 242.5 kg | 312.9 | 1 | |
| 1998-07-26 | Nationals/McCray Naturals | WNPF | 49.9 | 49.9 kg | 70.3 kg | 47.6 kg | 102.1 kg | 220.0 kg | 276.0 | 1 | |
| 1998-05-02 | Bench Press Nationals | WNPF | 49.9 | 49.9 kg | - | 49.9 kg | - | 49.9 kg | 62.6 | 1 | |
| 1997-10-26 | Raw & East Coast Champs | WNPF | 44 | 44 kg | - | 38.6 kg | - | 38.6 kg | 53.1 | 1 | |
| 1997-10-26 | Raw & East Coast Champs | WNPF | 44 | 44 kg | - | - | 90.7 kg | 90.7 kg | 125.0 | 1 |
Records Held
52.5 kg
bench - 50
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 75.3% | Squat stronger than 75.3% of 48kg female lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 48kg female lifters |
| Deadlift | 90.5% | Deadlift stronger than 90.5% of 48kg female lifters |
| Total | 94.3% | Total stronger than 94.3% of 48kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Ronna Kassel
Ronna Kassel is competitive powerlifter who has competed in 10 sanctioned meets since 1997. Ronna Kassel has competed under APF, IPA, WNPF, WDFPF federations.
Career best competition total: 301.6 kg with a DOTS score of 389.25. Individual lift PRs: 95.3 kg squat, 72.6 kg bench press, 136.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.