Rosa Quintero
Vital Statistics
Rosa Quintero is a USA powerlifter with a best competition total of 226.8 kg and a best DOTS of 228.79.
- Best total
- 226.8 kg
- Best DOTS
- 228.79
- Competition context
- 70.3 kg class, AAU, Wraps
- Meet count
- 2 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 79.4 kg | 70.3 kg | First All American Women's Power Meet | 1977-04-17 | 70.3 |
| Bench Press | 56.7 kg | 70.3 kg | First All American Women's Power Meet | 1977-04-17 | 70.3 |
| Deadlift | 90.7 kg | 70.3 kg | First All American Women's Power Meet | 1977-04-17 | 70.3 |
| Total | 226.8 kg | 70.3 kg | First All American Women's Power Meet | 1977-04-17 | 70.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-04-17 | First All American Women's Power Meet | 79.4 kg | 56.7 kg | 90.7 kg | 226.8 kg |
Rosa Quintero's best total of 226.8kg places her above the 41th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1978-04-16 | Women's National Powerlifting Championships | AAU | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1977-04-17 | First All American Women's Power Meet | AAU | 70.3 | 70.3 kg | 79.4 kg | 56.7 kg | 90.7 kg | 226.8 kg | 228.8 | 1 |
Records Held
Strength Fingerprint
How Rosa Quintero's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 25.0% of Rosa Quintero's total; the average female raw lifter's bench press contributes 20.2%.
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About Rosa Quintero
Rosa Quintero is competitive powerlifter who has competed in 2 sanctioned meets since 1977. Rosa Quintero has competed under AAU federation.
Career best competition total: 226.8 kg with a DOTS score of 228.79. Individual lift PRs: 79.4 kg squat, 56.7 kg bench press, 90.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.