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Rose Sharon

India Female
Best Squat
135 kg
Best Bench
52.5 kg
Best Deadlift
140 kg
Best Total
320 kg
Best DOTS
338.84
Best Wilks
337.06
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 67.2 kg Asian Championships 2026-02-21 67.5
Bench Press 52.5 kg 67.2 kg Asian Championships 2026-02-21 67.5
Deadlift 140 kg 64.7 kg All Asia Championship 2025-07-18 67.5
Total 320 kg 64.7 kg All Asia Championship 2025-07-18 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-07-18 All Asia Championship 130 kg 50 kg 140 kg 320 kg

's best total of 320kg places her above the 76th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-21 Asian Championships WRPF-India 67.5 67.2 kg 135 kg 52.5 kg 125 kg 312.5 kg 323.5 1
2025-07-18 All Asia Championship WRPF-Vietnam 67.5 64.7 kg 130 kg 50 kg 140 kg 320 kg 338.8 1

Career Stage

67.5kg Raw lifters

, 25

This cohort typically peaks at 22. At 25, competes 3 years past the statistical peak, among the 92% of lifters still competing at 25.

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Explore Further

About Rose Sharon

Rose Sharon is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Rose Sharon has competed under WRPF-India, WRPF-Vietnam federations.

Career best competition total: 320.0 kg with a DOTS score of 338.84. Individual lift PRs: 135.0 kg squat, 52.5 kg bench press, 140.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.