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Ruth Benjamins
Netherlands
Female
Best Squat
110 kg
Best Bench
80 kg
Best Deadlift
150 kg
Best Total
340 kg
Best DOTS
282.86
Best Wilks
278.08
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 107.1 kg | Bassies Halter Cup | 2024-10-12 | 84+ |
| Bench Press | 80 kg | 107.1 kg | Bassies Halter Cup | 2024-10-12 | 84+ |
| Deadlift | 150 kg | 107.1 kg | Bassies Halter Cup | 2024-10-12 | 84+ |
| Total | 340 kg | 107.1 kg | Bassies Halter Cup | 2024-10-12 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-12 | Bassies Halter Cup | 110 kg | 80 kg | 150 kg | 340 kg |
's best total of 340kg places her above the 53th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-12 | Bassies Halter Cup | Netherlands-UA | 84+ | 107.1 kg | 110 kg | 80 kg | 150 kg | 340 kg | 282.9 | 1 |
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About Ruth Benjamins
Ruth Benjamins is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Ruth Benjamins has competed under Netherlands-UA federation.
Career best competition total: 340.0 kg with a DOTS score of 282.86. Individual lift PRs: 110.0 kg squat, 80.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.