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S. Howell
USA
Male
Elite
Vital Statistics
S. Howell is a USA powerlifter with a best competition total of 520.0 kg and a best DOTS of 351.22.
- Best total
- 520 kg
- Best DOTS
- 351.22
- Competition context
- 100 kg class, ADFPA, Single-ply
- Meet count
- 3 sanctioned meets
Best Squat
182.5 kg
Best Bench
137.5 kg
Best Deadlift
200 kg
Best Total
520 kg
Best DOTS
351.22
Best Wilks
359.06
Meet Count
3
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 100 kg | Mississippi Teenage Regional | 1989-02-11 | 100 |
| Bench Press | 137.5 kg | 100 kg | Mississippi Teenage Regional | 1989-02-11 | 100 |
| Deadlift | 200 kg | 100 kg | Mississippi Teenage Regional | 1989-02-11 | 100 |
| Total | 520 kg | 100 kg | Mississippi Teenage Regional | 1989-02-11 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-11-22 | Women's Open | 97.5 kg | 40 kg | 117.5 kg | 255 kg |
| 1989-02-11 | Mississippi Teenage Regional | 182.5 kg | 137.5 kg | 200 kg | 520 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1994-04-16 | Biggest Bench in Berks | FCA | 70.3 | 70.3 kg | - | 97.5 kg | - | 97.5 kg | 73.0 | 3 | |
| 1989-02-11 | Mississippi Teenage Regional | ADFPA | 100 | 100 kg | 182.5 kg | 137.5 kg | 200 kg | 520 kg | 320.1 | 2 | |
| 1980-11-22 | Women's Open | USPF | 44 | 44 kg | 97.5 kg | 40 kg | 117.5 kg | 255 kg | 351.2 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.3% | Squat stronger than 99.3% of 70.3kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 70.3kg male lifters |
| Deadlift | 80.5% | Deadlift stronger than 80.5% of 70.3kg male lifters |
| Total | 99.1% | Total stronger than 99.1% of 70.3kg male lifters |
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About S. Howell
S. Howell is competitive powerlifter who has competed in 3 sanctioned meets since 1980. S. Howell has competed under FCA, ADFPA, USPF federations.
Career best competition total: 520.0 kg with a DOTS score of 351.22. Individual lift PRs: 182.5 kg squat, 137.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.