Sarah Brenner
USA
Female
Best Squat
247.5 kg
Best Bench
110 kg
Best Deadlift
260 kg
Best Total
615.5 kg
Best DOTS
480.20
Best Wilks
481.70
Meet Count
20
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 247.5 kg | 135.2 kg | Arnold SBD Pro American | 2020-03-08 | 84+ |
| Bench Press | 110 kg | 135.2 kg | Arnold SBD Pro American | 2020-03-08 | 84+ |
| Deadlift | 260 kg | 132.4 kg | Raw Nationals | 2019-10-16 | 84+ |
| Total | 615.5 kg | 135.2 kg | Arnold SBD Pro American | 2020-03-08 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-06 | Winter Open Championship | 180 kg | 85 kg | 185 kg | 450 kg |
| 2016-03-19 | Pennsylvania States Championships | 187.5 kg | 90 kg | 200 kg | 477.5 kg |
| 2016-07-23 | PurePowerlifting Summer Classic | 210 kg | 90 kg | 212.5 kg | 512.5 kg |
| 2016-10-13 | Raw Nationals | 212.5 kg | 100 kg | 220 kg | 532.5 kg |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | 227.5 kg | 97.5 kg | 240 kg | 565 kg |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | 235 kg | 102.5 kg | 245 kg | 582.5 kg |
| 2018-10-11 | Raw Nationals | 237.5 kg | 105 kg | 250.5 kg | 593 kg |
| 2019-03-02 | Arnold SBD Pro American | 240 kg | 102.5 kg | 251 kg | 593.5 kg |
| 2019-08-06 | Pan-American Powerlifting Championships | 245 kg | 107.5 kg | 257.5 kg | 610 kg |
| 2019-10-16 | Raw Nationals | 245 kg | 107.5 kg | 260 kg | 612.5 kg |
| 2020-03-08 | Arnold SBD Pro American | 247.5 kg | 110 kg | 258 kg | 615.5 kg |
's best total of 615.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,791 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-29 | Spartan Steel Showdown | USAPL | 90 | 87.3 kg | 125 kg | 65 kg | 125 kg | 315 kg | 284.8 | 1 | |
| 2025-10-26 | Resurgence: The Reaping | USAPL | 100 | 99.7 kg | 185 kg | 82.5 kg | 182.5 kg | 450 kg | 384.5 | 1 | |
| 2024-11-16 | Squats & Science Fall Brawl | USAPL | 100+ | 114.6 kg | 190 kg | 87.5 kg | 210 kg | 487.5 kg | 396.6 | 1 | |
| 2024-07-12 | Mid-Atlantic Regional Championship | USAPL | 100+ | 118.1 kg | 185 kg | 90 kg | 205 kg | 480 kg | 386.9 | 1 | |
| 2023-07-07 | Mid Atlantic Regional Championship | USAPL | 100 | 99.7 kg | 182.5 kg | 85 kg | 205 kg | 472.5 kg | 403.7 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 100+ | 136.2 kg | 227.5 kg | 102.5 kg | 240 kg | 570 kg | 444.2 | 4 | |
| 2022-02-26 | Garden State Winter War | USAPL | 100+ | 137.6 kg | 215 kg | 92.5 kg | 227.5 kg | 535 kg | 416.2 | 1 | |
| 2020-03-08 | Arnold SBD Pro American | NAPF | 84+ | 135.2 kg | 247.5 kg | 110 kg | 258 kg | 615.5 kg | 480.2 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 84+ | 132.4 kg | 245 kg | 107.5 kg | 260 kg | 612.5 kg | 479.8 | 2 | |
| 2019-08-06 | Pan-American Powerlifting Championships | NAPF | 84+ | 132.9 kg | 245 kg | 107.5 kg | 257.5 kg | 610 kg | 477.5 | 1 | |
| 2019-03-03 | Arnold Pro Deadlift | USAPL | 84+ | 130.7 kg | - | - | 255.5 kg | 255.5 kg | 200.7 | 5 | |
| 2019-03-02 | Arnold SBD Pro American | USAPL | 84+ | 130.2 kg | 240 kg | 102.5 kg | 251 kg | 593.5 kg | 466.6 | 1 | |
| 2018-10-11 | Raw Nationals | USAPL | 84+ | 131.6 kg | 237.5 kg | 105 kg | 250.5 kg | 593 kg | 465.1 | 2 | |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | USAPL | 84+ | 128.4 kg | 235 kg | 102.5 kg | 245 kg | 582.5 kg | 459.4 | 2 | |
| 2017-10-10 | Raw National Championships | USAPL | 84+ | 132.8 kg | 235 kg | 97.5 kg | 227.5 kg | 560 kg | 438.4 | 3 | |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | NAPF | 84+ | 127.2 kg | 227.5 kg | 97.5 kg | 240 kg | 565 kg | 446.5 | 2 | |
| 2016-10-13 | Raw Nationals | USAPL | 84+ | 127.5 kg | 212.5 kg | 100 kg | 220 kg | 532.5 kg | 420.6 | 5 | |
| 2016-07-23 | PurePowerlifting Summer Classic | USAPL | 84+ | 126.4 kg | 210 kg | 90 kg | 212.5 kg | 512.5 kg | 405.6 | 1 | |
| 2016-03-19 | Pennsylvania States Championships | USAPL | 84+ | 125.6 kg | 187.5 kg | 90 kg | 200 kg | 477.5 kg | 378.5 | 1 | |
| 2016-02-06 | Winter Open Championship | USAPL | 84+ | 122.7 kg | 180 kg | 85 kg | 185 kg | 450 kg | 358.9 | 1 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,434 competition entries.
, 36
Among 84+ kg Raw lifters, average DOTS is highest around age 26. is 36.
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About Sarah Brenner
Sarah Brenner is a competitive powerlifter who has competed in 20 sanctioned meets since 2016. Sarah Brenner has competed under USAPL, NAPF federations.
Career best competition total: 615.5 kg with a DOTS score of 480.20. Individual lift PRs: 247.5 kg squat, 110.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.