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Sarah Brenner

USA Female
Best Squat
247.5 kg
Best Bench
110 kg
Best Deadlift
260 kg
Best Total
615.5 kg
Best DOTS
480.20
Best Wilks
481.70
Meet Count
19
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 247.5 kg 135.2 kg Arnold SBD Pro American 2020-03-08 84+
Bench Press 110 kg 135.2 kg Arnold SBD Pro American 2020-03-08 84+
Deadlift 260 kg 132.4 kg Raw Nationals 2019-10-16 84+
Total 615.5 kg 135.2 kg Arnold SBD Pro American 2020-03-08 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-02-06 Winter Open Championship 180 kg 85 kg 185 kg 450 kg
2016-03-19 Pennsylvania States Championships 187.5 kg 90 kg 200 kg 477.5 kg
2016-07-23 PurePowerlifting Summer Classic 210 kg 90 kg 212.5 kg 512.5 kg
2016-10-13 Raw Nationals 212.5 kg 100 kg 220 kg 532.5 kg
2017-03-03 Arnold A7 Bar Grip Pro Raw Challenge 227.5 kg 97.5 kg 240 kg 565 kg
2018-03-02 The Arnold A7 Bar Grip Pro Raw Challenge 235 kg 102.5 kg 245 kg 582.5 kg
2018-10-11 Raw Nationals 237.5 kg 105 kg 250.5 kg 593 kg
2019-03-02 Arnold SBD Pro American 240 kg 102.5 kg 251 kg 593.5 kg
2019-08-06 Pan-American Powerlifting Championships 245 kg 107.5 kg 257.5 kg 610 kg
2019-10-16 Raw Nationals 245 kg 107.5 kg 260 kg 612.5 kg
2020-03-08 Arnold SBD Pro American 247.5 kg 110 kg 258 kg 615.5 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-26 Resurgence: The Reaping USAPL 100 99.7 kg 185 kg 82.5 kg 182.5 kg 450 kg 384.5 1
2024-11-16 Squats & Science Fall Brawl USAPL 100+ 114.6 kg 190 kg 87.5 kg 210 kg 487.5 kg 396.6 1
2024-07-12 Mid-Atlantic Regional Championship USAPL 100+ 118.1 kg 185 kg 90 kg 205 kg 480 kg 386.9 1
2023-07-07 Mid Atlantic Regional Championship USAPL 100 99.7 kg 182.5 kg 85 kg 205 kg 472.5 kg 403.7 1
2022-06-08 Mega Nationals USAPL 100+ 136.2 kg 227.5 kg 102.5 kg 240 kg 570 kg 444.2 4
2022-02-26 Garden State Winter War USAPL 100+ 137.6 kg 215 kg 92.5 kg 227.5 kg 535 kg 416.2 1
2020-03-08 Arnold SBD Pro American NAPF 84+ 135.2 kg 247.5 kg 110 kg 258 kg 615.5 kg 480.2 1
2019-10-16 Raw Nationals USAPL 84+ 132.4 kg 245 kg 107.5 kg 260 kg 612.5 kg 479.8 2
2019-08-06 Pan-American Powerlifting Championships NAPF 84+ 132.9 kg 245 kg 107.5 kg 257.5 kg 610 kg 477.5 1
2019-03-03 Arnold Pro Deadlift USAPL 84+ 130.7 kg - - 255.5 kg 255.5 kg 200.7 5
2019-03-02 Arnold SBD Pro American USAPL 84+ 130.2 kg 240 kg 102.5 kg 251 kg 593.5 kg 466.6 1
2018-10-11 Raw Nationals USAPL 84+ 131.6 kg 237.5 kg 105 kg 250.5 kg 593 kg 465.1 2
2018-03-02 The Arnold A7 Bar Grip Pro Raw Challenge USAPL 84+ 128.4 kg 235 kg 102.5 kg 245 kg 582.5 kg 459.4 2
2017-10-10 Raw National Championships USAPL 84+ 132.8 kg 235 kg 97.5 kg 227.5 kg 560 kg 438.4 3
2017-03-03 Arnold A7 Bar Grip Pro Raw Challenge NAPF 84+ 127.2 kg 227.5 kg 97.5 kg 240 kg 565 kg 446.5 2
2016-10-13 Raw Nationals USAPL 84+ 127.5 kg 212.5 kg 100 kg 220 kg 532.5 kg 420.6 5
2016-07-23 PurePowerlifting Summer Classic USAPL 84+ 126.4 kg 210 kg 90 kg 212.5 kg 512.5 kg 405.6 1
2016-03-19 Pennsylvania States Championships USAPL 84+ 125.6 kg 187.5 kg 90 kg 200 kg 477.5 kg 378.5 1
2016-02-06 Winter Open Championship USAPL 84+ 122.7 kg 180 kg 85 kg 185 kg 450 kg 358.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 84+kg female lifters
Bench Press 96.5% Bench Press stronger than 96.5% of 84+kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 84+kg female lifters
Total 99.9% Total stronger than 99.9% of 84+kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
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Russia
DOTS: 638.4
655 kg total

Explore Further

About Sarah Brenner

Sarah Brenner is competitive powerlifter who has competed in 19 sanctioned meets since 2016. Sarah Brenner has competed under USAPL, NAPF federations.

Career best competition total: 615.5 kg with a DOTS score of 480.20. Individual lift PRs: 247.5 kg squat, 110.0 kg bench press, 260.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.