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Sarah Watson

Female
Best Squat
227.5 kg
Best Bench
160 kg
Best Deadlift
220 kg
Best Total
607.5 kg
Best DOTS
595.50
Best Wilks
581.94
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 227.5 kg 74.1 kg Fall Classic 2020-11-07 75
Bench Press 160 kg 74.1 kg Fall Classic 2020-11-07 75
Deadlift 220 kg 74.1 kg Fall Classic 2020-11-07 75
Total 607.5 kg 74.1 kg Fall Classic 2020-11-07 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-11-03 Full Power Fall Classic - 90 kg 175 kg 265 kg
2018-12-15 Full Power Wars - 102.1 kg 183.7 kg 285.8 kg
2019-04-06 Iron Wars 154.2 kg 99.8 kg 186.0 kg 440.0 kg
2020-11-07 Fall Classic 227.5 kg 160 kg 220 kg 607.5 kg

's best total of 607.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,246 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-11-07 Fall Classic WPCCP 75 74.1 kg 227.5 kg 160 kg 220 kg 607.5 kg 595.5 1
2019-04-20 PEI Open CPF 75 74.2 kg 150 kg 97.5 kg 182.5 kg 430 kg 421.2 1
2019-04-06 Iron Wars MM 75 74.5 kg 154.2 kg 99.8 kg 186.0 kg 440.0 kg 430.1 1
2018-12-15 Full Power Wars MM 82.5 77.1 kg - 102.1 kg 183.7 kg 285.8 kg 274.3 1
2018-11-03 Full Power Fall Classic CPF 82.5 80.2 kg - 90 kg 175 kg 265 kg 249.4 1

Career Stage

75kg Raw lifters

, 36

This cohort typically peaks at 23. At 36, competed 13 years past the statistical peak, among the 56% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Sarah Watson

Sarah Watson is competitive powerlifter who has competed in 5 sanctioned meets since 2018. Sarah Watson has competed under WPCCP, CPF, MM federations.

Career best competition total: 607.5 kg with a DOTS score of 595.50. Individual lift PRs: 227.5 kg squat, 160.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.