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Saundra Ryan
Ireland
Female
Elite
Vital Statistics
Saundra Ryan is a Ireland powerlifter with a best competition total of 322.5 kg and a best DOTS of 297.42.
- Best total
- 322.5 kg
- Best DOTS
- 297.42
- Competition context
- 90 kg class, GPC-IRL, Wraps
- Meet count
- 8 sanctioned meets
Best Squat
136 kg
Best Bench
55 kg
Best Deadlift
140 kg
Best Total
322.5 kg
Best DOTS
297.42
Best Wilks
288.28
Meet Count
8
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 136 kg | 89.5 kg | European Championships | 2019-06-11 | 90 |
| Bench Press | 55 kg | 88.6 kg | National Powerlifting Championships | 2019-03-23 | 90 |
| Deadlift | 140 kg | 83.6 kg | Irish Nationals | 2017-04-21 | 90 |
| Total | 322.5 kg | 83.6 kg | Irish Nationals | 2017-04-21 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-21 | Irish Nationals | 130 kg | 52.5 kg | 140 kg | 322.5 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-23 | National Charity Event | IrishPO | 90 | 87.5 kg | 122.5 kg | 52.5 kg | 130 kg | 305 kg | 275.4 | 1 | |
| 2019-06-11 | European Championships | WPC | 90 | 89.5 kg | 136 kg | 52.5 kg | 132.5 kg | 321 kg | 287.0 | 1 | |
| 2019-04-06 | Powerlifting Series Event 1 | ABS | 63+ | 89 kg | 130 kg | 52.5 kg | 130 kg | 312.5 kg | 280.0 | 5 | |
| 2019-03-23 | National Powerlifting Championships | IrishPO | 90 | 88.6 kg | 125 kg | 55 kg | 130 kg | 310 kg | 278.3 | 1 | |
| 2018-11-10 | Open Championship | GPC-IRL | 90 | 87.9 kg | 122.5 kg | 52.5 kg | 130 kg | 305 kg | 274.8 | 2 | |
| 2018-08-26 | SBD Pro | ABS | 84+ | 91.7 kg | 120 kg | 52.5 kg | 130 kg | 302.5 kg | 267.5 | 10 | |
| 2018-03-24 | National Powerlifting Championships | IrishPO | 90 | 89.2 kg | 115 kg | 52.5 kg | 127.5 kg | 295 kg | 264.0 | 1 | |
| 2017-04-21 | Irish Nationals | GPC-IRL | 90 | 83.6 kg | 130 kg | 52.5 kg | 140 kg | 322.5 kg | 297.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 66.6% | Squat stronger than 66.6% of 90kg female lifters |
| Bench Press | 25.0% | Bench Press stronger than 25.0% of 90kg female lifters |
| Deadlift | 46.9% | Deadlift stronger than 46.9% of 90kg female lifters |
| Total | 61.6% | Total stronger than 61.6% of 90kg female lifters |
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About Saundra Ryan
Saundra Ryan is competitive powerlifter who has competed in 8 sanctioned meets since 2017. Saundra Ryan has competed under IrishPO, WPC, ABS, GPC-IRL federations.
Career best competition total: 322.5 kg with a DOTS score of 297.42. Individual lift PRs: 136.0 kg squat, 55.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.