Sebastian Dąbrowski
Vital Statistics
Sebastian Dąbrowski is a Poland powerlifter with a best competition total of 385.0 kg and a best DOTS of 241.21.
- Best total
- 385 kg
- Best DOTS
- 241.21
- Competition context
- 100 kg class, WPA-Poland, Unlimited
- Meet count
- 30 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 385 kg | 96.1 kg | Polish Championship | 2024-05-24 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 385 kg | 96.1 kg | Polish Championship | 2024-05-24 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-14 | Polish Bench Press Championships | - | 250 kg | - | 250 kg |
| 2015-12-11 | European Bench Press & Deadlift Championships | - | 265 kg | - | 265 kg |
| 2016-10-05 | World Championships | - | 275 kg | - | 275 kg |
| 2018-04-06 | Mistrzostwa Polski | - | 290 kg | - | 290 kg |
| 2019-11-21 | European Championships | - | 315 kg | - | 315 kg |
| 2019-11-29 | World Cup | - | 325 kg | - | 325 kg |
| 2020-08-27 | European Championship | - | 352.5 kg | - | 352.5 kg |
| 2020-10-26 | Puts Poland Championships | - | 357.5 kg | - | 357.5 kg |
| 2022-11-24 | World Cup | - | 365 kg | - | 365 kg |
| 2023-03-22 | European Championship | - | 375 kg | - | 375 kg |
| 2024-05-24 | Polish Championship | - | 385 kg | - | 385 kg |
Sebastian Dąbrowski's best total of 385kg places him above the 57th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
30 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-26 | Mistrzostwa Polski | WPA | 100 | 97.7 kg | - | 375 kg | - | 375 kg | 233.2 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 100 | 97.8 kg | - | 375 kg | - | 375 kg | 233.1 | 1 | |
| 2024-10-27 | World Championships | WPA | 100 | 95.9 kg | - | 375 kg | - | 375 kg | 235.2 | 1 | |
| 2024-10-10 | World Championships | GPC | 100 | 95.6 kg | - | 335 kg | - | 335 kg | 210.4 | 1 | |
| 2024-05-24 | Polish Championship | WPA-Poland | 100 | 96.1 kg | - | 385 kg | - | 385 kg | 241.2 | 1 | |
| 2024-03-16 | XV Poland Champ | GPC-POL | 110 | 101 kg | - | 360 kg | - | 360 kg | 220.6 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | 100 | 99.2 kg | - | 355 kg | - | 355 kg | 219.2 | 1 | |
| 2023-11-16 | European Championships | WPA | 100 | 94 kg | - | 360 kg | - | 360 kg | 227.9 | 1 | |
| 2023-03-22 | European Championship | XPC-Poland | 100 | 98.3 kg | - | 375 kg | - | 375 kg | 232.6 | 1 | |
| 2022-11-24 | World Cup | XPC-Poland | 100 | 94.4 kg | - | 365 kg | - | 365 kg | 230.6 | 1 | |
| 2022-10-01 | Polish Cup | XPC-Poland | 90 | 89.8 kg | - | 347.5 kg | - | 347.5 kg | 225.0 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 100 | 97.1 kg | - | 355 kg | - | 355 kg | 221.4 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 100 | 94.2 kg | - | - | - | - | - | DQ | |
| 2021-09-30 | International Polish Cup | XPC-Poland | 90 | 89.1 kg | - | 345 kg | - | 345 kg | 224.2 | 1 | |
| 2021-04-14 | World Championships | WPA | 90 | 88.5 kg | - | 330 kg | - | 330 kg | 215.3 | 1 | |
| 2021-03-18 | European Powerlifting Championships | XPC-Poland | 90 | 88.7 kg | - | 315 kg | - | 315 kg | 205.2 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 100 | 97.8 kg | - | 357.5 kg | - | 357.5 kg | 222.2 | 1 | |
| 2020-08-27 | European Championship | XPC-Poland | 100 | 98.9 kg | - | 352.5 kg | - | 352.5 kg | 218.0 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 90 | 90 kg | - | 325 kg | - | 325 kg | 210.2 | 1 | |
| 2019-11-21 | European Championships | WPAU | 90 | 89 kg | - | 315 kg | - | 315 kg | 204.8 | 1 | |
| 2019-05-26 | European Powerlifting Championships | XPC | 100 | 92 kg | - | 280 kg | - | 280 kg | 179.1 | 1 | |
| 2018-11-30 | International Cup | XPC-Poland | 90 | 90 kg | - | 280 kg | - | 280 kg | 181.1 | 1 | |
| 2018-10-28 | Mistrzostwa Polski | XPC-Poland | 90 | 90 kg | - | 235 kg | - | 235 kg | 152.0 | 1 | |
| 2018-06-13 | European Championships | WUAP | 90 | 85.5 kg | - | 240 kg | - | 240 kg | 159.4 | 2 | |
| 2018-04-06 | Mistrzostwa Polski | XPC-Poland | 90 | 90 kg | - | 290 kg | - | 290 kg | 187.5 | 1 | |
| 2017-11-30 | World Championships | WPA | 100 | 94.4 kg | - | 275 kg | - | 275 kg | 173.7 | 1 | |
| 2017-03-19 | Polish Bench Press Cup | PZKFiTS | 83 | 82.4 kg | - | 232.5 kg | - | 232.5 kg | 157.6 | 2 | |
| 2016-10-05 | World Championships | WUAP | 90 | 89 kg | - | 275 kg | - | 275 kg | 178.8 | 1 | |
| 2015-12-11 | European Bench Press & Deadlift Championships | WPAU | 90 | 89.6 kg | - | 265 kg | - | 265 kg | 171.7 | 1 | |
| 2015-03-14 | Polish Bench Press Championships | PZKFiTS | 93 | 90.8 kg | - | 250 kg | - | 250 kg | 160.9 | 3 |
Records Held
Strength Fingerprint
How Sebastian Dąbrowski's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 46, Sebastian Dąbrowski competes 22 years past the statistical peak, among the 27% of lifters still competing at 46.
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About Sebastian Dąbrowski
Sebastian Dąbrowski is competitive powerlifter who has competed in 30 sanctioned meets since 2015. Sebastian Dąbrowski has competed under WPA, PLTRAW, GPC, WPA-Poland, GPC-POL, XPC-Poland, WPAU, XPC, WUAP, PZKFiTS federations.
Career best competition total: 385.0 kg with a DOTS score of 241.21. Individual lift PRs: 385.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.