Sebastian Stanek
Vital Statistics
Sebastian Stanek is a Poland powerlifter with a best competition total of 872.5 kg and a best DOTS of 497.18.
- Best total
- 872.5 kg
- Best DOTS
- 497.18
- Competition context
- 125 kg class, WPC-Poland, Wraps
- Meet count
- 17 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 122.9 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | 125 |
| Bench Press | 190 kg | 122.9 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | 125 |
| Deadlift | 352.5 kg | 122.9 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | 125 |
| Total | 872.5 kg | 122.9 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 250 kg | 160 kg | 280 kg | 690 kg |
| 2020-10-26 | Puts Poland Championships | 260 kg | 165 kg | 280 kg | 705 kg |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | 290 kg | 165 kg | 310 kg | 765 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 292.5 kg | 170 kg | 312.5 kg | 775 kg |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 290 kg | 182.5 kg | 322.5 kg | 795 kg |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 295 kg | 180 kg | 325 kg | 800 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 295 kg | 187.5 kg | 327.5 kg | 810 kg |
| 2023-03-11 | Puchar Polski w Trojboju Silowym Klasycznym | 300 kg | 190 kg | 341.5 kg | 831.5 kg |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 330 kg | 190 kg | 352.5 kg | 872.5 kg |
Sebastian Stanek's best total of 872.5kg places him above the 99th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Polish Deadlift Cup | WPC-Poland | 125 | 124.7 kg | - | - | 322.5 kg | 322.5 kg | 182.9 | 1 | |
| 2025-03-02 | Deadlift Cup Raw | WPC-Poland | 125 | 121.6 kg | - | - | 337.5 kg | 337.5 kg | 193.0 | 2 | |
| 2024-06-29 | Mistrzostwa Polski W Martwym Ciągu Raw | WPC-Poland | - | 120.3 kg | - | - | 350 kg | 350 kg | 200.8 | 4 | |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | WPC-Poland | 125 | 122.9 kg | 330 kg | 190 kg | 352.5 kg | 872.5 kg | 497.2 | 3 | |
| 2023-07-01 | Mistrzostwa Polski W Martwym Ciągu Raw | WPC-Poland | 125 | 120.6 kg | - | - | 350 kg | 350 kg | 200.7 | 1 | |
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | PZKFiTS | 120 | 119.5 kg | 300 kg | 190 kg | 332 kg | 822 kg | 472.7 | 1 | |
| 2023-03-11 | Puchar Polski w Trojboju Silowym Klasycznym | PZKFiTS | 120+ | 122.7 kg | 300 kg | 190 kg | 341.5 kg | 831.5 kg | 474.1 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 120 | 118.1 kg | 295 kg | 187.5 kg | 327.5 kg | 810 kg | 467.6 | 6 | |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 120 | 117.5 kg | 295 kg | 180 kg | 325 kg | 800 kg | 462.7 | 1 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 120 | 118.1 kg | 290 kg | 182.5 kg | 322.5 kg | 795 kg | 459.1 | 6 | |
| 2022-03-11 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 83+ | 117.7 kg | 285 kg | 180 kg | 310 kg | 775 kg | 448.0 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 120 | 119 kg | 285 kg | 180 kg | 305 kg | 770 kg | 443.5 | 11 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 120 | 118.4 kg | 292.5 kg | 170 kg | 312.5 kg | 775 kg | 447.1 | 4 | |
| 2021-08-26 | European University Powerlifting Cup | EPF | 120 | 117.0 kg | 290 kg | 172.5 kg | 290 kg | 752.5 kg | 435.9 | 1 | |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 83+ | 117.2 kg | 290 kg | 165 kg | 310 kg | 765 kg | 442.9 | 2 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 125 | 113.6 kg | 260 kg | 165 kg | 280 kg | 705 kg | 412.6 | 1 | |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 120 | 113.3 kg | 250 kg | 160 kg | 280 kg | 690 kg | 404.2 | 1 |
Records Held
Strength Fingerprint
How Sebastian Stanek's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Sebastian Stanek's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 27, Sebastian Stanek competes 4 years past the statistical peak, among the 69% of lifters still competing at 27.
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About Sebastian Stanek
Sebastian Stanek is competitive powerlifter who has competed in 17 sanctioned meets since 2020. Sebastian Stanek has competed under WPC-Poland, PZKFiTS, EPF, IPF, GPC-POL federations.
Career best competition total: 872.5 kg with a DOTS score of 497.18. Individual lift PRs: 330.0 kg squat, 190.0 kg bench press, 352.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.