Sergey Konovalov
Russia
Male
Best Squat
350 kg
Best Bench
340 kg
Best Deadlift
300 kg
Best Total
910 kg
Best DOTS
619.43
Best Wilks
612.76
Meet Count
31
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 81.8 kg | Russian National Championships | 2009-02-26 | 82.5 |
| Bench Press | 340 kg | 94 kg | Golden Tiger 7 | 2013-10-04 | - |
| Deadlift | 300 kg | 81.8 kg | Russian National Championships | 2009-02-26 | 82.5 |
| Total | 910 kg | 81.8 kg | Russian National Championships | 2009-02-26 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-02-17 | Siberian Bench Press Championships | - | 180 kg | - | 180 kg |
| 2007-05-18 | Russian Railways Powerlifting Championships | 250 kg | 197.5 kg | 240 kg | 687.5 kg |
| 2008-03-25 | Siberian Students Powerlifting Championships | 270 kg | 210 kg | 265 kg | 745 kg |
| 2008-07-31 | Eurasian Championships | 310 kg | 225 kg | 280.5 kg | 815.5 kg |
| 2009-02-26 | Russian National Championships | 350 kg | 260 kg | 300 kg | 910 kg |
's best total of 910kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-16 | World Championships | WRPF | 90 | 90 kg | - | 202.5 kg | - | 202.5 kg | 130.9 | 7 | |
| 2021-05-08 | European Championships | WRPF | 90 | 89.5 kg | - | 197.5 kg | - | 197.5 kg | 128.1 | 1 | |
| 2020-12-17 | World Championships | WRPF | 100 | 96.6 kg | - | 200 kg | - | 200 kg | 125.0 | 3 | |
| 2020-11-21 | Eurasian Championships | NAP | 100 | 96.2 kg | - | 200 kg | - | 200 kg | 125.3 | 1 | |
| 2019-12-04 | World Championships | WRPF | 100 | 95.9 kg | - | 200 kg | - | 200 kg | 125.4 | 2 | |
| 2019-11-09 | Asian Championships | NAP | 100 | 94.7 kg | - | 200 kg | - | 200 kg | 126.2 | 1 | |
| 2018-10-04 | World Championships | WRPF | 90 | 89 kg | - | 195 kg | - | 195 kg | 126.8 | 1 | |
| 2017-05-21 | Eurasian Cup | NAP | 100 | 100 kg | - | - | 272.5 kg | 272.5 kg | 167.7 | 1 | |
| 2017-05-21 | Eurasian Cup | NAP | 100 | 100 kg | - | 200 kg | - | 200 kg | 123.1 | 1 | |
| 2017-05-21 | Eurasian Cup | NAP | 100 | 100 kg | 255 kg | 200 kg | 272.5 kg | 727.5 kg | 447.8 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 110 | 100.3 kg | - | - | - | - | - | DQ | |
| 2014-10-17 | World Championships & Golden Tiger 8 | NAP | - | 90 kg | - | - | - | - | - | DQ | |
| 2014-05-14 | Siberian Challenge | NAP | 100 | 97.5 kg | - | 242.5 kg | - | 242.5 kg | 150.9 | 1 | |
| 2014-04-05 | Eurasian Cup | NAP | 100 | 98.4 kg | - | 230 kg | - | 230 kg | 142.6 | 1 | |
| 2013-10-04 | Golden Tiger 7 | NAP | - | 94 kg | - | 340 kg | - | 340 kg | 215.2 | 2 | |
| 2012-10-07 | Golden Tiger 6 | NAP | 100 | 95.8 kg | - | 325.5 kg | - | 325.5 kg | 204.2 | 1 | |
| 2012-05-30 | World Championships | IPA | 100 | 93.7 kg | - | 305 kg | - | 305 kg | 193.4 | 3 | |
| 2012-02-23 | Russian Championships | NAP | 90 | 90 kg | - | 320 kg | - | 320 kg | 206.9 | 1 | |
| 2011-12-16 | Steel Arena | NAP | 90 | 89 kg | - | 310 kg | - | 310 kg | 201.6 | 1 | |
| 2011-12-11 | Siberian Bench Press Championships | WPC-RUS | 90 | 89 kg | - | 315 kg | - | 315 kg | 204.8 | 1 | |
| 2011-09-27 | World Cup | WPC | 90 | 89.9 kg | - | - | - | - | - | DQ | |
| 2010-11-21 | Siberian Championships | WPC-RUS | 90 | 90 kg | - | 280 kg | - | 280 kg | 181.1 | 1 | |
| 2009-10-01 | Raw World Championships | WPC | 82.5 | 82 kg | - | 202.5 kg | - | 202.5 kg | 137.7 | 3 | |
| 2009-10-01 | Raw World Championships | WPC | 82.5 | 81.4 kg | 250 kg | 210 kg | 292.5 kg | 752.5 kg | 513.7 | 1 | |
| 2009-06-02 | European Championships | WPC | 82.5 | 82.5 kg | 330 kg | 257.5 kg | 280 kg | 867.5 kg | 587.6 | 1 | |
| 2009-06-02 | European Championships | WPC | 82.5 | 82.5 kg | - | 257.5 kg | - | 257.5 kg | 174.4 | 1 | |
| 2009-02-26 | Russian National Championships | WPC-RUS | 82.5 | 81.9 kg | - | 200 kg | - | 200 kg | 136.1 | 1 | |
| 2009-02-26 | Russian National Championships | WPC-RUS | 90 | 84.3 kg | - | 255 kg | - | 255 kg | 170.7 | 4 | |
| 2009-02-26 | Russian National Championships | WPC-RUS | 82.5 | 81.8 kg | 350 kg | 260 kg | 300 kg | 910 kg | 619.4 | 1 | |
| 2009-01-24 | Siberia Bench Press Cup | WPC-RUS | 82.5 | 82.5 kg | - | 255 kg | - | 255 kg | 172.7 | 1 | |
| 2008-07-31 | Eurasian Championships | WPC | 82.5 | 77.2 kg | - | 235.5 kg | - | 235.5 kg | 166.0 | 2 | |
| 2008-07-31 | Eurasian Championships | WPC | 75 | 74.8 kg | 310 kg | 225 kg | 280.5 kg | 815.5 kg | 586.3 | 1 | |
| 2008-03-26 | ZMS K. Pavlova Siberian Juniors Powerlifting Championships | FPR | 75 | 73.8 kg | 270 kg | 210 kg | 265 kg | 745 kg | 540.1 | 2 | |
| 2008-03-25 | Siberian Students Powerlifting Championships | FPR | 75 | 73.8 kg | 270 kg | 210 kg | 265 kg | 745 kg | 540.1 | 2 | |
| 2008-02-15 | Siberian Bench Press Championships | FPR | 75 | 74.5 kg | - | 215 kg | - | 215 kg | 155.0 | 1 | |
| 2007-05-18 | Russian Railways Powerlifting Championships | FPR | 75 | 74 kg | 250 kg | 197.5 kg | 240 kg | 687.5 kg | 497.5 | 3 | |
| 2007-02-17 | Siberian Bench Press Championships | FPR | 67.5 | 67.1 kg | - | 180 kg | - | 180 kg | 139.4 | 4 | |
| 2005-10-28 | Russian Students Powerlifting Championships | FPR | 60 | 59.7 kg | - | - | - | - | - | DQ |
Career Stage
100kg Raw lifters
, 35
This cohort typically peaks at 24. At 35, competed 11 years past the statistical peak, among the 58% of lifters still competing at 35.
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About Sergey Konovalov
Sergey Konovalov is competitive powerlifter who has competed in 31 sanctioned meets since 2005. Sergey Konovalov has competed under WRPF, NAP, IPA, WPC-RUS, WPC, FPR federations.
Career best competition total: 910.0 kg with a DOTS score of 619.43. Individual lift PRs: 350.0 kg squat, 340.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.