Skip to main content

Sergio Williamson

USA Male Elite

Vital Statistics

Sergio Williamson is a USA powerlifter with a best competition total of 889.0 kg and a best DOTS of 503.87.

Best total
889.0 kg
Best DOTS
503.87
Competition context
125 kg class, APF, Single-ply
Meet count
18 sanctioned meets
Records held
6
Best Squat
344.7 kg
Best Bench
226.8 kg
Best Deadlift
317.5 kg
Best Total
889.0 kg
Best DOTS
503.87
Best Wilks
506.61
Meet Count
18
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 344.7 kg 125 kg Florida Championship 1990-10-20 125
Bench Press 226.8 kg 125 kg Florida Championship 1990-10-20 125
Deadlift 317.5 kg 125 kg Central Florida Meet 1991-03-30 125
Total 889.0 kg 125 kg Florida Championship 1990-10-20 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-05-01 USAEUR Championships 260 kg 167.5 kg 282.5 kg 710 kg
1983-01-08 US Armed Forces in Italy 267.6 kg 181.4 kg 281.2 kg 730.3 kg
1983-05-07 USAREUR Championships 275 kg 182.5 kg 287.5 kg 745 kg
1983-12-31 USA-Italian Powerlift - - - 771.1 kg
1989-04-16 Treasure Coast Championship 328.9 kg 208.7 kg 310.7 kg 848.2 kg
1989-08-26 Florida Championship 328.9 kg 204.1 kg 317.5 kg 850.5 kg
1989-10-14 Southern States 340.2 kg 204.1 kg 310.7 kg 855.0 kg
1989-10-21 Central FL Championships 344.7 kg 217.7 kg 317.5 kg 880.0 kg
1990-10-20 Florida Championship 344.7 kg 226.8 kg 317.5 kg 889.0 kg

Sergio Williamson's best total of 889kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,896 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2005-05-29 Southeast Open APA 125 124.7 kg - - 226.8 kg 226.8 kg 128.6 1
1991-05-05 Florida State Deadlift USPF 117.9 117.9 kg - - 310.7 kg 310.7 kg 179.5 2
1991-04-14 Central Florida Bench Press ADFPA 125 125 kg - 222.3 kg - 222.3 kg 126.0 2
1991-03-30 Central Florida Meet ADFPA 125 125 kg 328.9 kg 222.3 kg 317.5 kg 868.6 kg 492.3 1
1990-10-20 Florida Championship APF 125 125 kg 344.7 kg 226.8 kg 317.5 kg 889.0 kg 503.9 1
1990-10-07 Florida Squat Championships USPF 125 125 kg 333.4 kg - - 333.4 kg 189.0 1
1989-10-21 Central FL Championships USPF 125 125 kg 344.7 kg 217.7 kg 317.5 kg 880.0 kg 498.7 1
1989-10-14 Southern States USPF 125 125 kg 340.2 kg 204.1 kg 310.7 kg 855.0 kg 484.6 1
1989-08-26 Florida Championship ADFPA 125 125 kg 328.9 kg 204.1 kg 317.5 kg 850.5 kg 482.0 1
1989-08-13 Suncoast Deadlift Championships USA-UA 113.4+ - - - 317.5 kg 317.5 kg - 1
1989-04-16 Treasure Coast Championship USPF 125 125 kg 328.9 kg 208.7 kg 310.7 kg 848.2 kg 480.7 1
1983-12-31 USA-Italian Bench Press USMilAbroad 110 110 kg - 195.0 kg - 195.0 kg 115.5 1
1983-12-31 USA-Italian Powerlift USMilAbroad 110 110 kg - - - 771.1 kg 456.7 1
1983-12-03 Trofeo Triveneto Bench & Squat USMilAbroad 110 110 kg 250 kg 185 kg - 435 kg 257.6 3
1983-05-07 USAREUR Championships USMilAbroad 110 110 kg 275 kg 182.5 kg 287.5 kg 745 kg 441.2 1
1983-01-08 US Armed Forces in Italy USMilAbroad 110 110 kg 267.6 kg 181.4 kg 281.2 kg 730.3 kg 432.5 2
1982-06-04 US Military World Championships USMilAbroad 100 100 kg 240.4 kg 179.2 kg 281.2 kg 700.8 kg 431.4 1
1982-05-01 USAEUR Championships USMilAbroad 100 100 kg 260 kg 167.5 kg 282.5 kg 710 kg 437.0 2

Records Held

317.5 kg
Deadlift · 113.4+ kg · Single-ply
1989-08-13
317.5 kg
Total · 113.4+ kg · Single-ply
1989-08-13
310.7 kg
Deadlift · 117.9 kg · Single-ply
1991-05-05
310.7 kg
Total · 117.9 kg · Single-ply
1991-05-05

Strength Fingerprint

How Sergio Williamson's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
95th
Elite
Deadlift
92th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.8% avg 35.3%
Bench 25.5% avg 23.5%
Deadlift 35.7% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 35.7% of Sergio Williamson's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

125kg Raw lifters

Sergio Williamson, 50

This cohort typically peaks at 21. At 50, Sergio Williamson competed 29 years past the statistical peak, among the 35% of lifters still competing at 50.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Sergio Williamson

Sergio Williamson is competitive powerlifter who has competed in 18 sanctioned meets since 1982. Sergio Williamson has competed under APA, USPF, ADFPA, APF, USA-UA, USMilAbroad federations.

Career best competition total: 889.0 kg with a DOTS score of 503.87. Individual lift PRs: 344.7 kg squat, 226.8 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.