Shalika Burrows
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 128.4 kg | BPA Nationals | 2026-05-03 | 84+ |
| Bench Press | 70 kg | 128.4 kg | BPA Nationals | 2026-05-03 | 84+ |
| Deadlift | 160 kg | 128.4 kg | BPA Nationals | 2026-05-03 | 84+ |
| Total | 375 kg | 128.4 kg | BPA Nationals | 2026-05-03 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-02 | Day of the Deadlifts | - | - | 156.5 kg | 156.5 kg |
| 2026-05-03 | BPA Nationals | 145 kg | 70 kg | 160 kg | 375 kg |
's best total of 375kg places her above the 67th percentile of all 84+kg Raw lifters ever recorded (25,618 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-03 | BPA Nationals | BermudaPA | 84+ | 128.4 kg | 145 kg | 70 kg | 160 kg | 375 kg | 295.7 | 1 | |
| 2025-11-02 | Day of the Deadlifts | BermudaPA | 84+ | 127.3 kg | - | - | 156.5 kg | 156.5 kg | 123.7 | 2 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 29, competes 2 years past the statistical peak, among the 92% of lifters still competing at 29.
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About Shalika Burrows
Shalika Burrows is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Shalika Burrows has competed under BermudaPA federation.
Career best competition total: 375.0 kg with a DOTS score of 295.71. Individual lift PRs: 145.0 kg squat, 70.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.