Shannon Burke
Vital Statistics
Shannon Burke is a USA powerlifter with a best competition total of 433.2 kg and a best DOTS of 389.55.
- Competition context
- 90 kg class, RPS, Wraps
- Born
- Around 1997
- Bodyweight
- 88.3 kg at last meet (Mar 2016)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188.2 kg | 88.3 kg | Dominion | 2016-03-19 | 90 |
| Bench Press | 88.5 kg | 88.3 kg | Dominion | 2016-03-19 | 90 |
| Deadlift | 156.5 kg | 88.3 kg | Dominion | 2016-03-19 | 90 |
| Total | 433.2 kg | 88.3 kg | Dominion | 2016-03-19 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-10-18 | Annihilation | 140.6 kg | 68.0 kg | 136.1 kg | 344.7 kg |
| 2015-03-21 | Dominion | 158.8 kg | 77.1 kg | 154.2 kg | 390.1 kg |
| 2015-09-19 | World Championships - Supreme Iron Warrior | 183.7 kg | 83.9 kg | 147.4 kg | 415.0 kg |
| 2016-03-19 | Dominion | 188.2 kg | 88.5 kg | 156.5 kg | 433.2 kg |
Shannon Burke's best total of 433.2kg places her above the 93th percentile of all 90kg Raw lifters ever recorded (17,628 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-19 | Dominion | RPS | 90 | 88.3 kg | 188.2 kg | 88.5 kg | 156.5 kg | 433.2 kg | 389.6 | 1 | |
| 2015-09-19 | World Championships - Supreme Iron Warrior | RPS | 90 | 88.9 kg | 183.7 kg | 83.9 kg | 147.4 kg | 415.0 kg | 372.1 | 1 | |
| 2015-03-21 | Dominion | RPS | 100 | 93.8 kg | 158.8 kg | 77.1 kg | 154.2 kg | 390.1 kg | 341.6 | 1 | |
| 2014-10-18 | Annihilation | RPS | 90 | 89.2 kg | 140.6 kg | 68.0 kg | 136.1 kg | 344.7 kg | 308.6 | 1 |
Records Held
Strength Fingerprint
How Shannon Burke's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.1% of Shannon Burke's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,141 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. Shannon Burke last competed at 19.
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About Shannon Burke
Shannon Burke is a competitive powerlifter who has competed in 4 sanctioned meets since 2014. Shannon Burke has competed under RPS federation.
Career best competition total: 433.2 kg with a DOTS score of 389.55. Individual lift PRs: 188.2 kg squat, 88.5 kg bench press, 156.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

