Shawn Hislop
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 89 kg | Nationals | 2009-05-30 | 90 |
| Bench Press | 182.5 kg | 89 kg | Nationals | 2009-05-30 | 90 |
| Deadlift | 235 kg | 89 kg | Nationals | 2009-05-30 | 90 |
| Total | 602.5 kg | 89 kg | Nationals | 2009-05-30 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-04-29 | Ontario Intermediates | - | 180 kg | - | 180 kg |
| 2009-05-30 | Nationals | 185 kg | 182.5 kg | 235 kg | 602.5 kg |
's best total of 602.5kg places him above the 85th percentile of all 90kg Raw lifters ever recorded (115,249 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-05-30 | Nationals | CPO | 90 | 89 kg | 185 kg | 182.5 kg | 235 kg | 602.5 kg | 391.8 | 1 | |
| 2006-04-29 | Ontario Intermediates | CPU | 90 | 90 kg | - | 180 kg | - | 180 kg | 116.4 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. last competed at 34.
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About Shawn Hislop
Shawn Hislop is a competitive powerlifter who has competed in 2 sanctioned meets since 2006. Shawn Hislop has competed under CPO, CPU federations.
Career best competition total: 602.5 kg with a DOTS score of 391.79. Individual lift PRs: 185.0 kg squat, 182.5 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

