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Shawn Hislop

Canada Male
Best Squat
185 kg
Best Bench
182.5 kg
Best Deadlift
235 kg
Best Total
602.5 kg
Best DOTS
391.79
Best Wilks
386.85
Meet Count
2
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 89 kg Nationals 2009-05-30 90
Bench Press 182.5 kg 89 kg Nationals 2009-05-30 90
Deadlift 235 kg 89 kg Nationals 2009-05-30 90
Total 602.5 kg 89 kg Nationals 2009-05-30 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-04-29 Ontario Intermediates - 180 kg - 180 kg
2009-05-30 Nationals 185 kg 182.5 kg 235 kg 602.5 kg

's best total of 602.5kg places him above the 85th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-05-30 Nationals CPO 90 89 kg 185 kg 182.5 kg 235 kg 602.5 kg 391.8 1
2006-04-29 Ontario Intermediates CPU 90 90 kg - 180 kg - 180 kg 116.4 1

Career Stage

90kg Raw lifters

, 34

This cohort typically peaks at 20. At 34, competed 14 years past the statistical peak, among the 47% of lifters still competing at 34.

Explore Further

About Shawn Hislop

Shawn Hislop is competitive powerlifter who has competed in 2 sanctioned meets since 2006. Shawn Hislop has competed under CPO, CPU federations.

Career best competition total: 602.5 kg with a DOTS score of 391.79. Individual lift PRs: 185.0 kg squat, 182.5 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.