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Sheila Hopkins
USA
Female
Elite
Vital Statistics
Sheila Hopkins is a USA powerlifter with a best competition total of 317.5 kg and a best DOTS of 370.42.
- Best total
- 317.5 kg
- Best DOTS
- 370.42
- Competition context
- 56 kg class, USPF, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 3
Best Squat
120 kg
Best Bench
60 kg
Best Deadlift
137.5 kg
Best Total
317.5 kg
Best DOTS
370.42
Best Wilks
378.85
Meet Count
3
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 56 kg | Women's Nationals | 1980-01-26 | 56 |
| Bench Press | 60 kg | 56 kg | Women's Nationals | 1980-01-26 | 56 |
| Deadlift | 137.5 kg | 56 kg | Women's Nationals | 1980-01-26 | 56 |
| Total | 317.5 kg | 56 kg | Women's Nationals | 1980-01-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-04-17 | First All American Women's Power Meet | 97.5 kg | 54.4 kg | 136.1 kg | 288.0 kg |
| 1978-04-16 | Women's National Powerlifting Championships | 108.9 kg | 59.0 kg | 136.1 kg | 303.9 kg |
| 1980-01-26 | Women's Nationals | 120 kg | 60 kg | 137.5 kg | 317.5 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1980-01-26 | Women's Nationals | USPF | 56 | 56 kg | 120 kg | 60 kg | 137.5 kg | 317.5 kg | 368.0 | 4 | |
| 1978-04-16 | Women's National Powerlifting Championships | AAU | 52 | 52 kg | 108.9 kg | 59.0 kg | 136.1 kg | 303.9 kg | 370.4 | 3 | |
| 1977-04-17 | First All American Women's Power Meet | AAU | 51.7 | 51.7 kg | 97.5 kg | 54.4 kg | 136.1 kg | 288.0 kg | 352.5 | 1 |
Records Held
288.0 kg
total - 51.7
136.1 kg
deadlift - 51.7
97.5 kg
squat - 51.7
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 85.0% | Squat stronger than 85.0% of 56kg female lifters |
| Bench Press | 68.8% | Bench Press stronger than 68.8% of 56kg female lifters |
| Deadlift | 77.2% | Deadlift stronger than 77.2% of 56kg female lifters |
| Total | 88.4% | Total stronger than 88.4% of 56kg female lifters |
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About Sheila Hopkins
Sheila Hopkins is competitive powerlifter who has competed in 3 sanctioned meets since 1977. Sheila Hopkins has competed under USPF, AAU federations.
Career best competition total: 317.5 kg with a DOTS score of 370.42. Individual lift PRs: 120.0 kg squat, 60.0 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.