Sherry Shellenberger
Vital Statistics
Sherry Shellenberger is a USA powerlifter with a best competition total of 557.5 kg and a best DOTS of 497.02.
- Competition context
- 90 kg class, IPA, Unlimited
- Age
- About 57 (born around 1969)
- Bodyweight
- 90 kg at last meet (May 2022)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 208.7 kg | 89.8 kg | Permian Power | 2021-05-15 | 90 |
| Bench Press | 170 kg | 90 kg | World Championships & Baddest Bencher | 2022-05-14 | 90 |
| Deadlift | 183.7 kg | 88.8 kg | Arnolds | 2022-03-04 | 90 |
| Total | 557.5 kg | 90 kg | World Championships & Baddest Bencher | 2022-05-14 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-15 | Permian Power | 208.7 kg | 163.3 kg | 181.4 kg | 553.4 kg |
| 2022-05-14 | World Championships & Baddest Bencher | 205 kg | 170 kg | 182.5 kg | 557.5 kg |
Sherry Shellenberger's best total of 557.5kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,628 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-14 | World Championships & Baddest Bencher | IPA | 90 | 90 kg | 205 kg | 170 kg | 182.5 kg | 557.5 kg | 497.0 | 1 | |
| 2022-03-04 | Arnolds | XPC | 90 | 88.8 kg | 204.1 kg | 165.6 kg | 183.7 kg | 553.4 kg | 496.3 | 1 | |
| 2021-10-31 | Worlds | WABDL | 100 | 100 kg | - | - | - | 307.4 kg | 262.3 | 1 | |
| 2021-05-15 | Permian Power | MM | 90 | 89.8 kg | 208.7 kg | 163.3 kg | 181.4 kg | 553.4 kg | 493.8 | 1 |
Records Held
Strength Fingerprint
How Sherry Shellenberger's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.7% of Sherry Shellenberger's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,141 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. Sherry Shellenberger last competed at 53.
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About Sherry Shellenberger
Sherry Shellenberger is a competitive powerlifter who has competed in 4 sanctioned meets since 2021. Sherry Shellenberger has competed under IPA, XPC, WABDL, MM federations.
Career best competition total: 557.5 kg with a DOTS score of 497.02. Individual lift PRs: 208.7 kg squat, 170.0 kg bench press, 183.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

