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Shih-Hsien Ku
Taiwan
Female
Elite
Vital Statistics
Shih-Hsien Ku is a Taiwan powerlifter with a best competition total of 546.5 kg and a best DOTS of 491.50.
- Best total
- 546.5 kg
- Best DOTS
- 491.50
- Competition context
- 90 kg class, AsianPF, Single-ply
- Meet count
- 15 sanctioned meets
Best Squat
225.5 kg
Best Bench
130.5 kg
Best Deadlift
198 kg
Best Total
546.5 kg
Best DOTS
491.50
Best Wilks
476.18
Meet Count
15
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225.5 kg | 88.3 kg | Asian Powerlifting Championships | 1997-10-31 | 90 |
| Bench Press | 130.5 kg | - | Asian Powerlifting Championships | 1994-09-19 | 90+ |
| Deadlift | 198 kg | - | Asian Powerlifting Championships | 1994-09-19 | 90+ |
| Total | 546.5 kg | 88.3 kg | Asian Powerlifting Championships | 1997-10-31 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-08-17 | Asian Powerlifting Championships | 210.5 kg | 107.5 kg | 182.5 kg | 500.5 kg |
| 1993-09-01 | Asian Powerlifting Championships | 222.5 kg | 115 kg | 185.5 kg | 523 kg |
| 1993-10-29 | World Juniors Powerlifting Championships | 225 kg | 117.5 kg | 187.5 kg | 530 kg |
| 1997-06-18 | Women's World Powerlifting Championships | 212.5 kg | 125 kg | 195 kg | 532.5 kg |
| 1997-10-31 | Asian Powerlifting Championships | 225.5 kg | 125.5 kg | 195.5 kg | 546.5 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-10-31 | Asian Powerlifting Championships | AsianPF | 90 | 88.3 kg | 225.5 kg | 125.5 kg | 195.5 kg | 546.5 kg | 491.5 | 2 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 90 | 89.2 kg | 212.5 kg | 125 kg | 195 kg | 532.5 kg | 476.6 | 2 | |
| 1996-12-01 | World Bench Press Championships | IPF | 90 | 88.2 kg | - | 122.5 kg | - | 122.5 kg | 110.2 | 2 | |
| 1996-09-09 | Asian Bench Press Championships | AsianPF | 90 | 89 kg | - | 120.5 kg | - | 120.5 kg | 108.0 | 1 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 90 | 88.2 kg | 210 kg | 120 kg | 192.5 kg | 522.5 kg | 470.0 | 2 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 90 | 89 kg | 207.5 kg | 115 kg | 182.5 kg | 505 kg | 452.5 | 3 | |
| 1996-05-02 | Asian Powerlifting Championships | AsianPF | 90 | 89.2 kg | 205 kg | 110 kg | 187.5 kg | 502.5 kg | 449.8 | 1 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 90 | 89.5 kg | 205 kg | 112.5 kg | 180 kg | 497.5 kg | 444.6 | 2 | |
| 1994-09-19 | Asian Powerlifting Championships | AsianPF | 90+ | - | 170 kg | 130.5 kg | 198 kg | 498.5 kg | - | 2 | |
| 1994-08-15 | Asian Bench Press Championships | AsianPF | 90+ | 105.9 kg | - | 130 kg | - | 130 kg | 108.6 | 2 | |
| 1993-12-12 | World Bench Press Championships | IPF | 90+ | 99.3 kg | - | 125 kg | - | 125 kg | 107.0 | 1 | |
| 1993-10-29 | World Juniors Powerlifting Championships | IPF | 90+ | 99.5 kg | 225 kg | 117.5 kg | 187.5 kg | 530 kg | 453.2 | 2 | |
| 1993-09-01 | Asian Powerlifting Championships | AsianPF | 90+ | - | 222.5 kg | 115 kg | 185.5 kg | 523 kg | - | 1 | |
| 1992-12-08 | World Bench Press Championships | IPF | 90+ | - | - | 110 kg | - | 110 kg | - | 1 | |
| 1992-08-17 | Asian Powerlifting Championships | AsianPF | 90+ | - | 210.5 kg | 107.5 kg | 182.5 kg | 500.5 kg | - | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90kg female lifters |
| Bench Press | 98.9% | Bench Press stronger than 98.9% of 90kg female lifters |
| Deadlift | 95.1% | Deadlift stronger than 95.1% of 90kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90kg female lifters |
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About Shih-Hsien Ku
Shih-Hsien Ku is competitive powerlifter who has competed in 15 sanctioned meets since 1992. Shih-Hsien Ku has competed under AsianPF, IPF federations.
Career best competition total: 546.5 kg with a DOTS score of 491.50. Individual lift PRs: 225.5 kg squat, 130.5 kg bench press, 198.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.