Simon Kankkonen
Simon Kankkonen is a competitive powerlifter from Finland. Simon Kankkonen has competed from 2008 to 2025. Competition highlights include a best competition total of 1010 kg and a peak DOTS score of 653.1. The OpenPowerlifting record shows 33 sanctioned meets with 15 first-place finishes.
Vital Statistics
Simon Kankkonen is a Finland powerlifter with a best competition total of 1010.0 kg and a best DOTS of 653.07.
- Best total
- 1010 kg
- Best DOTS
- 653.07
- Competition context
- 90 kg class, IPA, Multi-ply
- Meet count
- 33 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Bench Press | 340 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Deadlift | 260 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Total | 1010 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-29 | Penkkipunnerruksen SM-kisat | - | 180 kg | - | 180 kg |
| 2009-03-28 | Penkkipunnerruksen SM-kisat | - | 205 kg | - | 205 kg |
| 2010-02-27 | Voimanoston SM-kisat | 265 kg | 207.5 kg | 215 kg | 687.5 kg |
| 2018-10-13 | Pro Open Powerlifting Championships | 400 kg | 320 kg | 240 kg | 960 kg |
| 2019-05-25 | Finnish Nationals | 410 kg | 340 kg | 260 kg | 1010 kg |
Simon Kankkonen's best total of 1,010kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (105,253 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Tatu Avola Memorial | FPO | 100 | 94.4 kg | - | 240 kg | - | 240 kg | 151.6 | 1 | |
| 2019-12-01 | Tatu Avola Memorial | FPO | 90 | 89.8 kg | - | 330 kg | - | 330 kg | 213.6 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 90 | 89.2 kg | - | 330 kg | - | 330 kg | 214.4 | 1 | |
| 2019-05-25 | Finnish Nationals | IPA | 90 | 90 kg | 410 kg | 340 kg | 260 kg | 1010 kg | 653.1 | 1 | |
| 2018-12-02 | Tatu Avola Memorial | FPO | 90 | 89.5 kg | - | 335 kg | - | - | - | DQ | |
| 2018-10-13 | Pro Open Powerlifting Championships | IPA | 90 | 89.9 kg | 400 kg | 320 kg | 240 kg | 960 kg | 621.1 | 1 | |
| 2018-05-26 | Equipped Finnish Nationals | FPO | 90 | 89.8 kg | 390 kg | - | 250 kg | 640 kg | 414.3 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 90 | 90 kg | - | 280 kg | - | 280 kg | 181.1 | 1 | |
| 2017-08-26 | WABDL World Cup & SM penkkipunnerrus/maastanosto | FPO | 90 | 88 kg | - | 332.5 kg | - | 332.5 kg | 217.5 | 1 | |
| 2016-08-18 | European Bench Press Championships | EPF | 93 | 92.4 kg | - | 290 kg | - | 290 kg | 185.1 | 2 | |
| 2016-04-19 | World Bench Press Championships | IPF | 93 | 93.0 kg | - | 280 kg | - | 280 kg | 178.2 | 8 | |
| 2016-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.9 kg | - | 270 kg | - | 270 kg | 171.9 | 1 | |
| 2015-08-06 | European Open Bench Press Championships | EPF | 93 | 92.7 kg | - | 300 kg | - | 300 kg | 191.2 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 93 | 92.6 kg | - | 297.5 kg | - | 297.5 kg | 189.7 | 3 | |
| 2015-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.9 kg | - | 265 kg | - | 265 kg | 168.7 | 1 | |
| 2014-11-15 | Kansallinen vn-kisa | SVNL | 93 | 92.9 kg | 80 kg | 260 kg | 130 kg | 470 kg | 299.2 | 1 | |
| 2014-03-02 | Titan Pro Bench Bash | NAPF | 93 | 92.3 kg | - | - | - | - | - | DQ | |
| 2014-02-08 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.5 kg | - | - | - | - | - | DQ | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 93 | 92.8 kg | - | - | - | - | - | DQ | |
| 2013-05-20 | World Bench Press Championships | IPF | 93 | 92.5 kg | - | 275 kg | - | 275 kg | 175.4 | 5 | |
| 2013-02-02 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 92.7 kg | - | 257.5 kg | - | 257.5 kg | 164.1 | 1 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 93 | 92.4 kg | - | 262.5 kg | - | 262.5 kg | 167.5 | 3 | |
| 2012-05-21 | World Bench Press Championships | IPF | 93 | 92.5 kg | - | 257.5 kg | - | 257.5 kg | 164.3 | 5 | |
| 2012-03-03 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 92.8 kg | - | 256 kg | - | 256 kg | 163.1 | 1 | |
| 2011-11-20 | Penkkipunnerruksen joukkue SM-kisat | SVNL | 93 | 92 kg | - | 246.5 kg | - | 246.5 kg | 157.7 | 1 | |
| 2011-03-19 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 89.4 kg | - | 237.5 kg | - | 237.5 kg | 154.1 | 1 | |
| 2010-11-21 | Penkkipunnerruksen joukkue SM-kisat | SVNL | 90 | 86.6 kg | - | 225 kg | - | 225 kg | 148.5 | 2 | |
| 2010-08-29 | Nordic Bench Press Championships | NordicPF | 82.5 | 82.4 kg | - | 215 kg | - | 215 kg | 145.7 | 2 | |
| 2010-03-20 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 82.3 kg | - | - | - | - | - | DQ | |
| 2010-02-27 | Voimanoston SM-kisat | SVNL | 82.5 | 82.5 kg | 265 kg | 207.5 kg | 215 kg | 687.5 kg | 465.7 | 4 | |
| 2009-11-15 | Penkkipunnerruksen joukkue SM-finaali | SVNL | 82.5 | 82.1 kg | - | 200 kg | - | 200 kg | 135.9 | 3 | |
| 2009-03-28 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 82.3 kg | - | 205 kg | - | 205 kg | 139.1 | 6 | |
| 2008-03-29 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 81.9 kg | - | 180 kg | - | 180 kg | 122.5 | 7 |
Strength Fingerprint
How Simon Kankkonen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 25.7% of Simon Kankkonen's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 43, Simon Kankkonen competes 18 years past the statistical peak, among the 13% of lifters still competing at 43.
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About Simon Kankkonen
Simon Kankkonen is a Finland competitive powerlifter who has competed in 33 sanctioned meets since 2008. Simon Kankkonen has competed under FPO, IPA, WABDL, EPF, IPF, SVNL, NAPF, NordicPF federations.
Career best competition total: 1010.0 kg with a DOTS score of 653.07. Individual lift PRs: 410.0 kg squat, 340.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.