Simon Lythgoe
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 117.4 kg | British Full Power Unequipped | 2018-07-29 | 125 |
| Bench Press | 232.5 kg | 117.4 kg | British Full Power Unequipped | 2018-07-29 | 125 |
| Deadlift | 275 kg | 116.6 kg | World MPF Championships | 2017-10-07 | 125 |
| Total | 765 kg | 116.6 kg | World MPF Championships | 2017-10-07 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-02-28 | British Single Lifts | - | 227.5 kg | - | 227.5 kg |
| 2017-03-25 | British Single Lifts | 255 kg | - | - | 255 kg |
| 2017-10-07 | World MPF Championships | 260 kg | 230 kg | 275 kg | 765 kg |
's best total of 765kg places him above the 94th percentile of all 125kg Raw lifters ever recorded (56,147 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-27 | World Single Lift Championships | WDFPF | 125 | 121.6 kg | - | 227.5 kg | - | 227.5 kg | 130.1 | 1 | |
| 2021-07-24 | National Single Lift Championships Bench | BDFPA | 125 | 125 kg | - | 225 kg | - | 225 kg | 127.5 | 1 | |
| 2019-12-07 | MPF Powerlifting Championships | WDFPF | 125 | 116.7 kg | - | 225 kg | - | 225 kg | 130.5 | 1 | |
| 2019-12-07 | MPF Powerlifting Championships | WDFPF | 125 | 116.7 kg | 255 kg | 225 kg | 260 kg | 740 kg | 429.0 | 1 | |
| 2018-07-29 | British Full Power Unequipped | BDFPA | 125 | 117.4 kg | 260 kg | 232.5 kg | 260 kg | 752.5 kg | 435.4 | 1 | |
| 2018-02-17 | British Single Lifts | BDFPA | 125 | 117.2 kg | - | 231 kg | - | 231 kg | 133.7 | 1 | |
| 2017-10-07 | World MPF Championships | WDFPF | 125 | 116.6 kg | 260 kg | 230 kg | 275 kg | 765 kg | 443.7 | 1 | |
| 2017-06-02 | World Single Lift Championships | WDFPF | 125 | 117.4 kg | - | 228.5 kg | - | 228.5 kg | 132.2 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 125 | 117.8 kg | 255 kg | - | - | 255 kg | 147.4 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 125 | 117.8 kg | - | 225 kg | - | 225 kg | 130.0 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 125 | 114.2 kg | - | 215 kg | - | 215 kg | 125.6 | 2 | |
| 2015-02-28 | British Single Lifts | BDFPA | 125 | 117 kg | - | 227.5 kg | - | 227.5 kg | 131.8 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 48, competed 27 years past the statistical peak, among the 36% of lifters still competing at 48.
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About Simon Lythgoe
Simon Lythgoe is competitive powerlifter who has competed in 10 sanctioned meets since 2015. Simon Lythgoe has competed under WDFPF, BDFPA federations.
Career best competition total: 765.0 kg with a DOTS score of 443.65. Individual lift PRs: 260.0 kg squat, 232.5 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.