Simranpreet Kaur Brar
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 134.0 kg | National Senior Equipped Powerlifting Championship | 2022-12-27 | 84+ |
| Bench Press | 172.5 kg | 134.0 kg | National Senior Equipped Powerlifting Championship | 2022-12-27 | 84+ |
| Deadlift | 195 kg | 134.0 kg | National Senior Equipped Powerlifting Championship | 2022-12-27 | 84+ |
| Total | 672.5 kg | 134.0 kg | National Senior Equipped Powerlifting Championship | 2022-12-27 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-08-14 | Indian Powerlifting Championships | 247.5 kg | 142.5 kg | 162.5 kg | 552.5 kg |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | 300 kg | 160 kg | 177.5 kg | 637.5 kg |
| 2022-12-27 | National Senior Equipped Powerlifting Championship | 305 kg | 172.5 kg | 195 kg | 672.5 kg |
's best total of 672.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,476 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-27 | National Senior Equipped Powerlifting Championship | PI | 84+ | 134.0 kg | 305 kg | 172.5 kg | 195 kg | 672.5 kg | 525.6 | 1 | |
| 2022-10-12 | National Senior & Masters Classic Powerlifting Championship | PI | 84+ | 130 kg | 210 kg | 112.5 kg | 177.5 kg | 500 kg | 393.2 | 1 | |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | PI | 84+ | 129.3 kg | 300 kg | 160 kg | 177.5 kg | 637.5 kg | 501.9 | 1 | |
| 2018-08-25 | Indian Powerlifting Championships | PI | 84+ | 124.8 kg | 225 kg | 135 kg | 162.5 kg | 522.5 kg | 414.9 | 4 | |
| 2017-08-14 | Indian Powerlifting Championships | PI | 84+ | 119.2 kg | 247.5 kg | 142.5 kg | 162.5 kg | 552.5 kg | 444.2 | 3 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 30, competes 3 years past the statistical peak, among the 90% of lifters still competing at 30.
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About Simranpreet Kaur Brar
Simranpreet Kaur Brar is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Simranpreet Kaur Brar has competed under PI federation.
Career best competition total: 672.5 kg with a DOTS score of 525.60. Individual lift PRs: 305.0 kg squat, 172.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.