Sinon Cahill
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 105.5 kg | Nationals | 2014-03-22 | 110 |
| Bench Press | 195 kg | 125 kg | Winter Open | 2025-03-15 | 125 |
| Deadlift | 250 kg | 105.5 kg | Nationals | 2014-03-22 | 110 |
| Total | 630 kg | 105.5 kg | Nationals | 2014-03-22 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-08-25 | Bench Press Championships | - | 160 kg | - | 160 kg |
| 2014-03-22 | Nationals | 220 kg | 160 kg | 250 kg | 630 kg |
's best total of 630kg places him above the 81th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-15 | Winter Open | GPC-IRL | 125 | 125 kg | - | 195 kg | - | 195 kg | 110.5 | 2 | |
| 2023-12-09 | Winter Open | GPC-IRL | 125 | 125 kg | - | 195 kg | - | 195 kg | 110.5 | 2 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 110 | 110 kg | - | 187.5 kg | - | 187.5 kg | 111.1 | 1 | |
| 2017-04-26 | Monster Strong League Bench Press | GPC-IRL | 110 | 110 kg | - | 150 kg | - | 150 kg | 88.8 | 3 | |
| 2017-04-21 | Irish Nationals | GPC-IRL | 110 | 103.1 kg | - | 165 kg | - | 165 kg | 100.3 | 1 | |
| 2014-03-22 | Nationals | GPC-IRL | 110 | 105.5 kg | 220 kg | 160 kg | 250 kg | 630 kg | 379.2 | 2 | |
| 2012-08-25 | Bench Press Championships | GPC-IRL | 110 | 104.8 kg | - | 160 kg | - | 160 kg | 96.6 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 38, competes 18 years past the statistical peak, among the 55% of lifters still competing at 38.
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About Sinon Cahill
Sinon Cahill is competitive powerlifter who has competed in 7 sanctioned meets since 2012. Sinon Cahill has competed under GPC-IRL, SPF-IRL federations.
Career best competition total: 630.0 kg with a DOTS score of 379.23. Individual lift PRs: 220.0 kg squat, 195.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.