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Snyder

USA Female Elite

Vital Statistics

Snyder is a USA powerlifter with a best competition total of 517.1 kg and a best DOTS of 369.96.

Best total
517.1 kg
Best DOTS
369.96
Competition context
90 kg class, SCI, Single-ply
Meet count
5 sanctioned meets
Records held
4
Best Squat
177.5 kg
Best Bench
142.9 kg
Best Deadlift
226.8 kg
Best Total
517.1 kg
Best DOTS
369.96
Best Wilks
370.09
Meet Count
5
Years Active
27+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 67.5 kg Youth/Teen/Juniors/Sub-Masters/Police Nationals & Lifetime North Americans 2009-03-29 67.5
Bench Press 142.9 kg 90 kg CCI Meet 1982-11-02 90
Deadlift 226.8 kg 90 kg CCI Meet 1982-11-02 90
Total 517.1 kg 90 kg CCI Meet 1982-11-02 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-11-02 CCI Meet 147.4 kg 142.9 kg 226.8 kg 517.1 kg

Snyder's best total of 517.1kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-03-29 Youth/Teen/Juniors/Sub-Masters/Police Nationals & Lifetime North Americans WNPF 67.5 67.5 kg 177.5 kg 97.5 kg 205 kg 480 kg 370.0 1
1998-06-13 Raw Nationals & North American Championships WNPF 49.9 49.9 kg 113.4 kg 59.0 kg 113.4 kg 285.8 kg 358.6 1
1985-03-31 Midwest Law Enforcement Meet USPF 110 110 kg 158.8 kg 113.4 kg 217.7 kg 489.9 kg 290.1 13
1985-02-16 Pennsylvania Teenage Meet USPF 67.5 67.5 kg 108.9 kg 61.2 kg 158.8 kg 328.9 kg 253.5 6
1982-11-02 CCI Meet SCI 90 90 kg 147.4 kg 142.9 kg 226.8 kg 517.1 kg 334.4 1

Records Held

285.8 kg
Total · 49.9 kg · Wraps
1998-06-13
113.4 kg
Squat · 49.9 kg · Wraps
1998-06-13
113.4 kg
Deadlift · 49.9 kg · Wraps
1998-06-13
59.0 kg
Bench · 49.9 kg · Wraps
1998-06-13

Strength Fingerprint

How Snyder's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.4% avg 35.9%
Bench 26.1% avg 20.2%
Deadlift 41.4% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 26.1% of Snyder's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

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DOTS: 780.9
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USA
DOTS: 742.8
719.5 kg total

Explore Further

About Snyder

Snyder is competitive powerlifter who has competed in 5 sanctioned meets since 1982. Snyder has competed under WNPF, USPF, SCI federations.

Career best competition total: 517.1 kg with a DOTS score of 369.96. Individual lift PRs: 177.5 kg squat, 142.9 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.