Sophia Ramirez
Vital Statistics
Sophia Ramirez is a USA powerlifter with a best competition total of 199.6 kg and a best DOTS of 223.70.
- Best total
- 199.6 kg
- Best DOTS
- 223.70
- Competition context
- 67.3 kg class, THSWPA, Unlimited
- Meet count
- 9 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 68.0 kg | 64.8 kg | Lawn Chair Invitational | 2025-02-15 | 67.3 |
| Bench Press | 40.8 kg | 47.6 kg | Paris Meet Girls | 2020-02-13 | 47.8 |
| Deadlift | 97.5 kg | 64.8 kg | Lawn Chair Invitational | 2025-02-15 | 67.3 |
| Total | 199.6 kg | 64.8 kg | Lawn Chair Invitational | 2025-02-15 | 67.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-01-16 | S&S Lady Rams Invitational | 52.2 kg | 34.0 kg | 68.0 kg | 154.2 kg |
| 2020-02-13 | Paris Meet Girls | 65.8 kg | 40.8 kg | 65.8 kg | 172.4 kg |
| 2025-02-08 | Bearcat Invitational | 65.8 kg | 29.5 kg | 88.5 kg | 183.7 kg |
| 2025-02-15 | Lawn Chair Invitational | 68.0 kg | 34.0 kg | 97.5 kg | 199.6 kg |
Sophia Ramirez's best total of 199.6kg places her above the 23th percentile of all 67.3kg Raw lifters ever recorded (821 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-12 | TR1BE CLASSIC | THSWPA | 67.3 | 61.7 kg | 61.2 kg | 31.8 kg | 93.0 kg | 186.0 kg | 202.6 | 14 | |
| 2026-01-29 | San Saba Invitational | THSWPA | 67.3 | 62.1 kg | 63.5 kg | 31.8 kg | 90.7 kg | 186.0 kg | 201.7 | 14 | |
| 2026-01-15 | Lake View Tri Meet | THSWPA | 60.1 | 59.0 kg | 65.8 kg | 31.8 kg | 83.9 kg | 181.4 kg | 203.4 | 2 | |
| 2025-02-15 | Lawn Chair Invitational | THSWPA | 67.3 | 64.8 kg | 68.0 kg | 34.0 kg | 97.5 kg | 199.6 kg | 211.1 | 13 | |
| 2025-02-08 | Bearcat Invitational | THSWPA | 67.3 | 64.4 kg | 65.8 kg | 29.5 kg | 88.5 kg | 183.7 kg | 195.0 | 15 | |
| 2025-02-01 | Eldorado Invitational | THSWPA | 67.3 | 65.1 kg | 65.8 kg | 29.5 kg | 74.8 kg | 170.1 kg | 179.3 | 7 | |
| 2025-01-16 | Lake View High School Tri-Meet | THSWPA | 60.1 | 59.6 kg | 65.8 kg | - | - | - | - | DQ | |
| 2020-02-13 | Paris Meet Girls | THSWPA | 47.8 | 47.6 kg | 65.8 kg | 40.8 kg | 65.8 kg | 172.4 kg | 223.7 | 7 | |
| 2020-01-16 | S&S Lady Rams Invitational | THSWPA | 47.8 | 47.0 kg | 52.2 kg | 34.0 kg | 68.0 kg | 154.2 kg | 202.2 | 13 |
Records Held
Strength Fingerprint
How Sophia Ramirez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.3% of Sophia Ramirez's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 19, Sophia Ramirez is statistically 3 years from peak strength.
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About Sophia Ramirez
Sophia Ramirez is competitive powerlifter who has competed in 9 sanctioned meets since 2020. Sophia Ramirez has competed under THSWPA federation.
Career best competition total: 199.6 kg with a DOTS score of 223.70. Individual lift PRs: 68.0 kg squat, 40.8 kg bench press, 97.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.