Stephanie Hill
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 125.2 kg | R Series 220624 | 2024-06-22 | 110+ |
| Bench Press | 87.5 kg | 125.4 kg | Sammy Porter NI Bench Press Championships | 2026-07-19 | 84+ |
| Deadlift | 160 kg | 124.3 kg | British Masters Classic | 2026-06-06 | 84+ |
| Total | 380 kg | 125.2 kg | R Series 220624 | 2024-06-22 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-04-20 | Spring Supremacy | 65.8 kg | 43.1 kg | 102.1 kg | 210.9 kg |
| 2013-08-10 | NY State Championships | 79.4 kg | 47.6 kg | 97.5 kg | 224.5 kg |
| 2014-04-26 | Spring Supremacy | 81.7 kg | 54.4 kg | 99.8 kg | 235.9 kg |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | 90.7 kg | 61.2 kg | 102.1 kg | 254.0 kg |
| 2022-03-26 | National Powerlifting Championships | 90 kg | 70 kg | 140 kg | 300 kg |
| 2022-12-03 | Christmas Classic | 117.5 kg | 65 kg | 140 kg | 322.5 kg |
| 2023-03-25 | Spring Classic | 120 kg | 67.5 kg | 140 kg | 327.5 kg |
| 2023-09-09 | NI Open | 125 kg | 70 kg | 145 kg | 340 kg |
| 2023-12-09 | Christmas Classic | 132.5 kg | 72.5 kg | 155 kg | 360 kg |
| 2024-06-22 | R Series 220624 | 145 kg | 75 kg | 160 kg | 380 kg |
's best total of 380kg places her above the 69th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-19 | Sammy Porter NI Bench Press Championships | NIPF | 84+ | 125.4 kg | - | 87.5 kg | - | 87.5 kg | 69.4 | 1 | |
| 2026-06-06 | British Masters Classic | BP | 84+ | 124.3 kg | 135 kg | 82.5 kg | 160 kg | 377.5 kg | 300.0 | 6 | |
| 2026-02-20 | Luxembourg Open Invitational | PWFL | 84+ | 124.7 kg | 127.5 kg | 80 kg | 142.5 kg | 350 kg | 278.0 | 2 | |
| 2025-08-09 | NI Bench Press Championships | NIPF | 84+ | 123.3 kg | - | 80 kg | - | 80 kg | 63.7 | 2 | |
| 2025-07-19 | NI National Championships | NIPF | 84+ | 123.7 kg | 130 kg | 77.5 kg | 160 kg | 367.5 kg | 292.5 | 1 | |
| 2025-06-28 | British Masters Classic | BP | 84+ | 120.2 kg | 127.5 kg | 77.5 kg | 157.5 kg | 362.5 kg | 290.7 | 10 | |
| 2025-03-01 | Spring Classic Championships | NIPF | 84+ | 122.9 kg | 135 kg | 75 kg | 155 kg | 365 kg | 291.0 | 1 | |
| 2024-07-20 | NI Bench Press Championships | NIPF | 84+ | 125.7 kg | - | 70 kg | - | 70 kg | 55.5 | 2 | |
| 2024-06-22 | R Series 220624 | UK-UA | 110+ | 125.2 kg | 145 kg | 75 kg | 160 kg | 380 kg | 301.5 | G | |
| 2023-12-09 | Christmas Classic | NIPF | 84+ | 120 kg | 132.5 kg | 72.5 kg | 155 kg | 360 kg | 288.9 | 3 | |
| 2023-09-09 | NI Open | NIPF | 84+ | 119.9 kg | 125 kg | 70 kg | 145 kg | 340 kg | 272.9 | 4 | |
| 2023-03-25 | Spring Classic | NIPF | 84+ | 120.5 kg | 120 kg | 67.5 kg | 140 kg | 327.5 kg | 262.5 | 4 | |
| 2022-12-03 | Christmas Classic | NIPF | 84+ | 122.3 kg | 117.5 kg | 65 kg | 140 kg | 322.5 kg | 257.4 | 6 | |
| 2022-09-03 | NI Open | NIPF | 84+ | 120.3 kg | 100 kg | 60 kg | 130 kg | 290 kg | 232.5 | 6 | |
| 2022-03-26 | National Powerlifting Championships | IrishPO | 110+ | 122.1 kg | 90 kg | 70 kg | 140 kg | 300 kg | 239.6 | 1 | |
| 2017-06-17 | Maple Leaf Nationals | RPS | 67.5 | 65.1 kg | 90.7 kg | 56.7 kg | 104.3 kg | 251.7 kg | 265.6 | 3 | |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | RPS | 75 | 71.8 kg | 90.7 kg | 61.2 kg | 102.1 kg | 254.0 kg | 253.4 | 1 | |
| 2014-04-26 | Spring Supremacy | RPS | 67.5 | 66.0 kg | 81.7 kg | 54.4 kg | 99.8 kg | 235.9 kg | 246.8 | 2 | |
| 2013-08-10 | NY State Championships | RPS | 67.5 | 66.1 kg | 79.4 kg | 47.6 kg | 97.5 kg | 224.5 kg | 234.6 | 1 | |
| 2013-04-20 | Spring Supremacy | RPS | 67.5 | 65.0 kg | 65.8 kg | 43.1 kg | 102.1 kg | 210.9 kg | 222.7 | 1 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 41, competes 14 years past the statistical peak, among the 62% of lifters still competing at 41.
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About Stephanie Hill
Stephanie Hill is competitive powerlifter who has competed in 20 sanctioned meets since 2013. Stephanie Hill has competed under NIPF, BP, PWFL, UK-UA, IrishPO, RPS federations.
Career best competition total: 380.0 kg with a DOTS score of 301.48. Individual lift PRs: 145.0 kg squat, 87.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

