Stephanie McIntosh
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 161.0 kg | 117.4 kg | Steel Valley Meltdown | 2023-05-20 | 125 |
| Bench Press | 149.7 kg | 110.2 kg | War for the Sword | 2023-11-04 | 125 |
| Deadlift | 158.8 kg | 121.7 kg | 814 Strength Spectacular | 2022-07-16 | 125 |
| Total | 376.5 kg | 121.7 kg | 814 Strength Spectacular | 2022-07-16 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-11 | World Championships | 124.7 kg | 61.2 kg | 131.5 kg | 317.5 kg |
| 2022-04-23 | Great Lakes Championships | 150 kg | 70 kg | 145 kg | 365 kg |
| 2022-07-16 | 814 Strength Spectacular | 142.9 kg | 74.8 kg | 158.8 kg | 376.5 kg |
's best total of 376.5kg places her above the 65th percentile of all 125kg Raw lifters ever recorded (491 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-18 | Christmas Grit | MM | 125 | 111.3 kg | - | 142.9 kg | 142.9 kg | 285.8 kg | 234.6 | 1 | |
| 2023-11-04 | War for the Sword | XPS | 125 | 110.2 kg | - | 149.7 kg | 138.4 kg | 288.0 kg | 237.3 | 1 | |
| 2023-09-16 | World Championships | MM | 110 | 109.5 kg | - | 120.2 kg | 138.4 kg | 258.6 kg | 213.4 | 1 | |
| 2023-08-26 | f3 Fitness 330 | MM | 110 | 109.8 kg | - | 129.3 kg | 136.1 kg | 265.4 kg | 218.9 | 1 | |
| 2023-05-20 | Steel Valley Meltdown | MM | 125 | 117.4 kg | 161.0 kg | 61.2 kg | 138.4 kg | 360.6 kg | 291.2 | 1 | |
| 2023-04-29 | Nationals | MM | 125 | 118.3 kg | 147.4 kg | 72.6 kg | 138.4 kg | 358.3 kg | 288.7 | 1 | |
| 2022-10-08 | Fall Brawl | MM | 125 | 121.7 kg | - | 72.6 kg | 136.1 kg | 208.7 kg | 166.8 | 1 | |
| 2022-07-16 | 814 Strength Spectacular | IPA | 125 | 121.7 kg | 142.9 kg | 74.8 kg | 158.8 kg | 376.5 kg | 300.9 | 1 | |
| 2022-04-23 | Great Lakes Championships | RAW | 90+ | 118.4 kg | 150 kg | 70 kg | 145 kg | 365 kg | 294.0 | 1 | |
| 2021-12-11 | World Championships | MM | 90+ | 117.3 kg | 124.7 kg | 61.2 kg | 131.5 kg | 317.5 kg | 256.4 | 1 |
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 43, competes 21 years past the statistical peak, among the 30% of lifters still competing at 43.
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About Stephanie McIntosh
Stephanie McIntosh is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Stephanie McIntosh has competed under MM, XPS, IPA, RAW federations.
Career best competition total: 376.5 kg with a DOTS score of 300.94. Individual lift PRs: 161.0 kg squat, 149.7 kg bench press, 158.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.