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Stephanie Zacharias

Australia Female Elite

Vital Statistics

Stephanie Zacharias is a Australia powerlifter with a best competition total of 302.5 kg and a best DOTS of 440.33.

Best total
302.5 kg
Best DOTS
440.33
Competition context
44 kg class, GPC-AUS, Wraps
Meet count
3 sanctioned meets
Records held
2
Best Squat
120 kg
Best Bench
62.5 kg
Best Deadlift
120 kg
Best Total
302.5 kg
Best DOTS
440.33
Best Wilks
445.39
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 120 kg 41 kg VIC States 2019-04-06 44
Bench Press 62.5 kg 41 kg VIC States 2019-04-06 44
Deadlift 120 kg 41 kg VIC States 2019-04-06 44
Total 302.5 kg 41 kg VIC States 2019-04-06 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-04-07 VIC State Titles 110 kg 60 kg 105 kg 275 kg
2018-06-01 Nationals 117.5 kg 57.5 kg 110 kg 285 kg
2019-04-06 VIC States 120 kg 62.5 kg 120 kg 302.5 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-04-06 VIC States GPC-AUS 44 41 kg 120 kg 62.5 kg 120 kg 302.5 kg 440.3 1
2018-06-01 Nationals GPC-AUS 44 40.9 kg 117.5 kg 57.5 kg 110 kg 285 kg 415.7 1
2018-04-07 VIC State Titles GPC-AUS 44 42 kg 110 kg 60 kg 105 kg 275 kg 392.7 1

Records Held

junior-wraps-squat-f-44 - F Wraps
120 kg
squat - 44
2019-04-06
junior-wraps-bench-f-44 - F Wraps
62.5 kg
bench - 44
2019-04-06

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 44kg female lifters
Bench Press 93.3% Bench Press stronger than 93.3% of 44kg female lifters
Deadlift 92.0% Deadlift stronger than 92.0% of 44kg female lifters
Total 99.2% Total stronger than 99.2% of 44kg female lifters

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Stephanie Zacharias

Stephanie Zacharias is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Stephanie Zacharias has competed under GPC-AUS federation.

Career best competition total: 302.5 kg with a DOTS score of 440.33. Individual lift PRs: 120.0 kg squat, 62.5 kg bench press, 120.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.