Stephen Kelso
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 104.2 kg | Western European Powerlifting Championships | 2026-09-17 | 105 |
| Bench Press | 192.5 kg | 104.4 kg | All Ireland Championship | 2026-06-06 | 105 |
| Deadlift | 335 kg | 104.4 kg | All Ireland Championship | 2026-06-06 | 105 |
| Total | 817.5 kg | 104.4 kg | All Ireland Championship | 2026-06-06 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-20 | May Open | 207.5 kg | 150 kg | 275 kg | 632.5 kg |
| 2023-12-09 | Christmas Classic | 250 kg | 165 kg | 277.5 kg | 692.5 kg |
| 2024-05-11 | May Open | 265 kg | 162.5 kg | 300 kg | 727.5 kg |
| 2024-11-09 | Open Nationals | 272.5 kg | 162.5 kg | 300 kg | 735 kg |
| 2025-03-22 | R Series 220325 | 282.5 kg | 170 kg | 312.5 kg | 765 kg |
| 2025-08-09 | August Open | 277.5 kg | 182.5 kg | 315 kg | 775 kg |
| 2026-06-06 | All Ireland Championship | 290 kg | 192.5 kg | 335 kg | 817.5 kg |
's best total of 817.5kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (82,590 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships | EPF | 105 | 104.2 kg | 290 kg | 182.5 kg | 327.5 kg | 800 kg | 484.1 | 5 | |
| 2026-06-06 | All Ireland Championship | IrishPF | 105 | 104.4 kg | 290 kg | 192.5 kg | 335 kg | 817.5 kg | 494.3 | 1 | |
| 2025-11-15 | Open Nationals | IrishPF | 105 | 104.0 kg | 275 kg | 185 kg | 305 kg | 765 kg | 463.3 | 5 | |
| 2025-08-09 | August Open | IrishPF | 105 | 103.3 kg | 277.5 kg | 182.5 kg | 315 kg | 775 kg | 470.6 | 1 | |
| 2025-03-22 | R Series 220325 | UK-UA | 110 | 103.9 kg | - | - | 312.5 kg | 312.5 kg | 189.3 | 1 | |
| 2025-03-22 | R Series 220325 | UK-UA | 110 | 103.9 kg | - | 170 kg | 312.5 kg | 482.5 kg | 292.2 | 1 | |
| 2025-03-22 | R Series 220325 | UK-UA | 110 | 103.9 kg | 282.5 kg | 170 kg | 312.5 kg | 765 kg | 463.4 | 1 | |
| 2024-11-09 | Open Nationals | IrishPF | 105 | 102.5 kg | 272.5 kg | 162.5 kg | 300 kg | 735 kg | 447.7 | 5 | |
| 2024-05-11 | May Open | NIPF | 105 | 102 kg | 265 kg | 162.5 kg | 300 kg | 727.5 kg | 444.0 | 4 | |
| 2023-12-09 | Christmas Classic | NIPF | 105 | 100.8 kg | 250 kg | 165 kg | 277.5 kg | 692.5 kg | 424.8 | 2 | |
| 2023-10-21 | NI Push/Pull | NIPF | 105 | 103.1 kg | - | 162.5 kg | 295 kg | 457.5 kg | 278.0 | 1 | |
| 2023-05-20 | May Open | NIPF | 105 | 101.7 kg | 207.5 kg | 150 kg | 275 kg | 632.5 kg | 386.5 | 4 |
Career Stage
Average DOTS by age for 105 kg Raw lifters, from 67,471 competition entries.
Among 105 kg Raw lifters, average DOTS is highest around age 23. is 35.
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About Stephen Kelso
Stephen Kelso is a competitive powerlifter who has competed in 10 sanctioned meets since 2023. Stephen Kelso has competed under EPF, IrishPF, UK-UA, NIPF federations.
Career best competition total: 817.5 kg with a DOTS score of 494.27. Individual lift PRs: 290.0 kg squat, 192.5 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.