Stephen Slater
Stephen Slater is a competitive powerlifter from the United States. Stephen Slater has competed from 2013 to 2024. Competition highlights include a best competition total of 1197.48 kg and a peak DOTS score of 675.6. The OpenPowerlifting record shows 16 sanctioned meets with 16 first-place finishes.
Vital Statistics
Stephen Slater is a United States powerlifter with a best competition total of 1197.5 kg and a best DOTS of 675.64.
- Best total
- 1197.5 kg
- Best DOTS
- 675.64
- Competition context
- 140 kg class, IPA, Unlimited
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 485.3 kg | 135.6 kg | North of the Border | 2024-11-09 | 140 |
| Bench Press | 401.4 kg | 135.6 kg | North of the Border | 2024-11-09 | 140 |
| Deadlift | 322.5 kg | 124.7 kg | Unlimited Mayhem Pro Am | 2024-03-23 | 125 |
| Total | 1197.5 kg | 135.6 kg | North of the Border | 2024-11-09 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-11-09 | Georgia & Southern States | 270 kg | 190 kg | 272.5 kg | 732.5 kg |
| 2015-12-12 | 2nd Annual Holiday Havok | 333.4 kg | 281.2 kg | 276.7 kg | 891.3 kg |
| 2017-01-21 | New Year Challenge | 362.9 kg | 297.1 kg | 292.6 kg | 952.5 kg |
| 2017-10-28 | Men & Women National Powerlifting Championships | 400 kg | 295 kg | 272.5 kg | 967.5 kg |
| 2018-12-15 | Spud Inc. Holiday Bash | 402.5 kg | 310 kg | 300 kg | 1012.5 kg |
| 2019-12-14 | 2nd Annual Spud Inc. Holiday Bash | 432.5 kg | 330 kg | 292.5 kg | 1055 kg |
| 2020-07-25 | Showdown at the Storm | 435 kg | 330 kg | 297.5 kg | 1062.5 kg |
| 2020-12-12 | 3rd Annual Spud Inc. Holiday Bash | 455 kg | 297.5 kg | 312.5 kg | 1065 kg |
| 2022-03-12 | Ironman Classic | 455.9 kg | 387.8 kg | 319.8 kg | 1163.5 kg |
| 2023-04-29 | Virginia State Championship | 470 kg | 400 kg | 320 kg | 1190 kg |
| 2024-11-09 | North of the Border | 485.3 kg | 401.4 kg | 310.7 kg | 1197.5 kg |
Stephen Slater's best total of 1,197.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-09 | North of the Border | IPA | 140 | 135.6 kg | 485.3 kg | 401.4 kg | 310.7 kg | 1197.5 kg | 662.2 | 1 | |
| 2024-03-23 | Unlimited Mayhem Pro Am | IPA | 125 | 124.7 kg | 477.5 kg | 380.0 kg | 322.5 kg | 1180.0 kg | 669.4 | 2 | |
| 2023-04-29 | Virginia State Championship | IPA | 125 | 124.3 kg | 470 kg | 400 kg | 320 kg | 1190 kg | 675.6 | 1 | |
| 2022-03-12 | Ironman Classic | SPF | 125 | 124.8 kg | 455.9 kg | 387.8 kg | 319.8 kg | 1163.5 kg | 659.7 | 1 | |
| 2021-05-29 | Showdown at the Storm | APF | 140 | 128.8 kg | - | - | 297.5 kg | 297.5 kg | 167.1 | 1 | |
| 2020-12-12 | 3rd Annual Spud Inc. Holiday Bash | APF | 140 | 128.9 kg | 455 kg | 297.5 kg | 312.5 kg | 1065 kg | 597.9 | 1 | |
| 2020-07-25 | Showdown at the Storm | APF | 125 | 122.2 kg | 435 kg | 330 kg | 297.5 kg | 1062.5 kg | 606.6 | 1 | |
| 2019-12-14 | 2nd Annual Spud Inc. Holiday Bash | APF | 125 | 123.6 kg | 432.5 kg | 330 kg | 292.5 kg | 1055 kg | 600.1 | 1 | |
| 2019-06-15 | Nationals | SPF | 125 | 124.8 kg | - | 324.3 kg | 276.7 kg | 601.0 kg | 340.8 | 1 | |
| 2019-06-15 | Nationals | SPF | 125 | 124.8 kg | - | 324.3 kg | - | 324.3 kg | 183.9 | 1 | |
| 2018-12-15 | Spud Inc. Holiday Bash | APF | 125 | 122.9 kg | 402.5 kg | 310 kg | 300 kg | 1012.5 kg | 577.0 | 1 | |
| 2018-06-02 | Summer Heat Wave | 365Strong | 125 | 118.8 kg | 378.8 kg | 306.2 kg | 226.8 kg | 911.7 kg | 525.3 | 1 | |
| 2017-10-28 | Men & Women National Powerlifting Championships | 365Strong | 125 | 120.5 kg | 400 kg | 295 kg | 272.5 kg | 967.5 kg | 554.9 | 1 | |
| 2017-01-21 | New Year Challenge | 365Strong | 125 | 124.5 kg | 362.9 kg | 297.1 kg | 292.6 kg | 952.5 kg | 540.5 | 1 | |
| 2015-12-12 | 2nd Annual Holiday Havok | RPS | 140 | 133.6 kg | 333.4 kg | 281.2 kg | 276.7 kg | 891.3 kg | 495.0 | 1 | |
| 2014-04-05 | Georgia Spring Open | USAPL | 125 | 124.8 kg | 272.5 kg | 180 kg | 272.5 kg | 725 kg | 411.1 | 1 | |
| 2013-11-09 | Georgia & Southern States | USAPL | 125+ | 127.8 kg | 270 kg | 190 kg | 272.5 kg | 732.5 kg | 412.3 | 1 |
Strength Fingerprint
How Stephen Slater's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 26.7% of Stephen Slater's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 36, Stephen Slater competes 15 years past the statistical peak, among the 79% of lifters still competing at 36.
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About Stephen Slater
Stephen Slater is a United States competitive powerlifter who has competed in 16 sanctioned meets since 2013. Stephen Slater has competed under IPA, SPF, APF, 365Strong, RPS, USAPL federations.
Career best competition total: 1197.5 kg with a DOTS score of 675.64. Individual lift PRs: 485.3 kg squat, 401.4 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

