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Sujit Awale

Nepal Male Elite

Vital Statistics

Sujit Awale is a Nepal powerlifter with a best competition total of 742.0 kg and a best DOTS of 451.39.

Best total
742 kg
Best DOTS
451.39
Competition context
105 kg class, WP, Raw
Meet count
3 sanctioned meets
Records held
2
Best Squat
292 kg
Best Bench
165 kg
Best Deadlift
290 kg
Best Total
742 kg
Best DOTS
451.39
Best Wilks
446.79
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 292 kg 102.8 kg World Championships 2025-11-28 105
Bench Press 165 kg 102.8 kg World Championships 2025-11-28 105
Deadlift 290 kg 103.6 kg Asian Championships 2025-08-15 105
Total 742 kg 102.8 kg World Championships 2025-11-28 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-12-06 Classic Invitational 290 kg 157.5 kg 275 kg 722.5 kg
2025-08-15 Asian Championships 290 kg 162 kg 290 kg 742 kg

Sujit Awale's best total of 742kg places him above the 94th percentile of all 105kg Raw lifters ever recorded (80,978 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-28 World Championships WP 105 102.8 kg 292 kg 165 kg 285 kg 742 kg 451.4 1
2025-08-15 Asian Championships WP 105 103.6 kg 290 kg 162 kg 290 kg 742 kg 450.0 1
2024-12-06 Classic Invitational NYFC 85+ 97.8 kg 290 kg 157.5 kg 275 kg 722.5 kg 449.1 2

Records Held

290 kg
Squat · 85+ kg · Raw
2024-12-06

Strength Fingerprint

How Sujit Awale's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
75th
Intermediate
Deadlift
88th
Advanced
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.1% avg 35.3%
Bench 22.1% avg 23.5%
Deadlift 38.8% avg 41.2%

population average

Squat-dominant profile

Squat makes up 39.1% of Sujit Awale's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

105kg Raw lifters

Sujit Awale, 30

This cohort typically peaks at 24. At 30, Sujit Awale competes 6 years past the statistical peak, among the 47% of lifters still competing at 30.

Athletes With Similar Stats

Ukraine
DOTS: 670.4
1080 kg total
Ukraine
DOTS: 659.2
1080 kg total
Ukraine
DOTS: 657.7
1090.5 kg total
USA
DOTS: 646.3
1067.5 kg total

Explore Further

About Sujit Awale

Sujit Awale is competitive powerlifter who has competed in 3 sanctioned meets since 2024. Sujit Awale has competed under WP, NYFC federations.

Career best competition total: 742.0 kg with a DOTS score of 451.39. Individual lift PRs: 292.0 kg squat, 165.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.