Sunny Sehrawat
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 74.7 kg | Arnold Classic Europe | 2023-10-13 | 75 |
| Bench Press | 145 kg | 74.7 kg | Arnold Classic Europe | 2023-10-13 | 75 |
| Deadlift | 297.5 kg | 74.8 kg | Arnold Classic Europe | 2023-10-13 | 75 |
| Total | 702.5 kg | 74.7 kg | Arnold Classic Europe | 2023-10-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-13 | Asian Cup | - | - | 235 kg | 235 kg |
| 2019-07-13 | Asian Cup | 205 kg | 132.5 kg | 252.5 kg | 590 kg |
| 2023-10-13 | Arnold Classic Europe | 260 kg | 145 kg | 297.5 kg | 702.5 kg |
's best total of 702.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (85,269 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | Nationals | WRPF-CAN | 75 | 74.7 kg | 252.5 kg | 135 kg | 265 kg | 652.5 kg | 469.3 | 1 | |
| 2025-11-08 | Nationals | WRPF-CAN | 75 | 74.7 kg | 252.5 kg | 135 kg | 265 kg | 652.5 kg | 469.3 | 1 | |
| 2025-10-18 | Binous Classic Dubai Showdown | WRPF-UAE | 82.5 | 75.2 kg | 252.5 kg | 135 kg | 285 kg | 672.5 kg | 481.7 | 2 | |
| 2023-10-13 | Arnold Classic Europe | WRPF-Spain | 75 | 74.8 kg | - | - | 297.5 kg | 297.5 kg | 213.8 | 1 | |
| 2023-10-13 | Arnold Classic Europe | WRPF-Spain | 75 | 74.7 kg | 260 kg | 145 kg | 297.5 kg | 702.5 kg | 505.2 | 1 | |
| 2019-11-15 | World Cup | IPL | 75 | 73.8 kg | - | - | 245 kg | 245 kg | 177.6 | 1 | |
| 2019-11-15 | World Cup | IPL | 75 | 73.8 kg | - | 130 kg | 245 kg | 375 kg | 271.9 | 1 | |
| 2019-11-15 | World Cup | IPL | 75 | 73.8 kg | 210 kg | 130 kg | 245 kg | 585 kg | 424.1 | 1 | |
| 2019-07-13 | Asian Cup | WPC | 75 | 74.2 kg | 205 kg | 132.5 kg | 252.5 kg | 590 kg | 426.2 | 1 | |
| 2019-07-13 | Asian Cup | WPC | 75 | 74.2 kg | - | - | 235 kg | 235 kg | 169.8 | 1 | |
| 2019-07-13 | Asian Cup | WPC | 75 | 74.2 kg | - | - | 235 kg | 235 kg | 169.8 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,088 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. is 30.
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About Sunny Sehrawat
Sunny Sehrawat is a competitive powerlifter who has competed in 5 sanctioned meets since 2019. Sunny Sehrawat has competed under WRPF-CAN, WRPF-UAE, WRPF-Spain, IPL, WPC federations.
Career best competition total: 702.5 kg with a DOTS score of 505.20. Individual lift PRs: 260.0 kg squat, 145.0 kg bench press, 297.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.