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Susanna Tjernell-Formgren

Sweden Female Elite

Vital Statistics

Susanna Tjernell-Formgren is a Sweden powerlifter with a best competition total of 485.0 kg and a best DOTS of 437.66.

Best total
485 kg
Best DOTS
437.66
Competition context
90 kg class, IPF, Single-ply
Meet count
4 sanctioned meets
Best Squat
210 kg
Best Bench
87.5 kg
Best Deadlift
190 kg
Best Total
485 kg
Best DOTS
437.66
Best Wilks
423.98
Meet Count
4
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 87.6 kg Women's World Powerlifting Championships 1991-06-23 90
Bench Press 87.5 kg 88.6 kg Women's World & European Powerlifting Championships 1988-05-06 90
Deadlift 190 kg 87.6 kg Women's World Powerlifting Championships 1991-06-23 90
Total 485 kg 87.6 kg Women's World Powerlifting Championships 1991-06-23 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-05-08 Women's World Powerlifting Championships 165 kg 70 kg 155 kg 390 kg
1988-05-06 Women's World & European Powerlifting Championships 180 kg 87.5 kg 170 kg 437.5 kg
1991-06-23 Women's World Powerlifting Championships 210 kg 85 kg 190 kg 485 kg

Susanna Tjernell-Formgren's best total of 485kg places her above the 97th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1996-06-25 Women's World Powerlifting Championships IPF 90 89.8 kg - - - - - DQ
1991-06-23 Women's World Powerlifting Championships IPF 90 87.6 kg 210 kg 85 kg 190 kg 485 kg 437.7 1
1988-05-06 Women's World & European Powerlifting Championships IPF 90 88.6 kg 180 kg 87.5 kg 170 kg 437.5 kg 392.8 5
1986-05-08 Women's World Powerlifting Championships IPF 82.5 82.5 kg 165 kg 70 kg 155 kg 390 kg 362.0 4

Strength Fingerprint

How Susanna Tjernell-Formgren's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
85th
Advanced
Deadlift
93th
Advanced
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 43.1% avg 35.9%
Bench 17.9% avg 20.2%
Deadlift 39.0% avg 43.9%

population average

Squat-dominant profile

Squat makes up 43.1% of Susanna Tjernell-Formgren's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

90kg Raw lifters

Susanna Tjernell-Formgren, 33

This cohort typically peaks at 26. At 33, Susanna Tjernell-Formgren competed 7 years past the statistical peak, among the 91% of lifters still competing at 33.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Susanna Tjernell-Formgren

Susanna Tjernell-Formgren is competitive powerlifter who has competed in 4 sanctioned meets since 1986. Susanna Tjernell-Formgren has competed under IPF federation.

Career best competition total: 485.0 kg with a DOTS score of 437.66. Individual lift PRs: 210.0 kg squat, 87.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.